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  4. PS 500
  5. Owner's Manual & Training Manual

AbCoaster PS 500 Owner's Manual & Training Manual

Summary of PS 500

  • Page 1

    Abc_ps500manual_v2_100519 we are very proud of the design and quality of the ab coaster® ps500. This product has been manufactured to the highest standards. We are available at: 866-219-5335 © 2010 ab coaster, llc. All rights reserved. U.S. Pat. Nos. 7,611,445; 7,585,263; 7,485,079; 7,455,633; d584,...

  • Page 2

    Manufacturer’s limited warranty – ab coaster ® ps500 the manufacturer warrants that your ab coaster® is free of defects in materials and workmanship and will, at its option, repair or replace any defective ab coaster® that is returned to it. Except as described in the following sentence, all parts a...

  • Page 3

    10 3 parts list and view no. Partname specification qty(pcs) 01 footgripmatch 70*35*1.5ellipticaltubing 4 02 frontleg 1 03 m10*45screw m10*45(15mmthread) 4 04 r71arcwasher ø25*d10*2.0_r71 4 05 m10nut m10 4 06 m6*50flanged-hexscrewm6*50(15mmthread) 2 07 ø13flatwasher ø13*d6*1.2 4 08 frontlegwheel ø20...

  • Page 4

    4 9 moving storing and maintaining the ab coaster ® ps500 moving and storing: there are 2 wheels attached to the front leg support of the ab coaster® ps500 in order to aid in the moving and storage of the unit. Stand in the front of the unit and grasp the handle bars. Push down on the handle bars ti...

  • Page 5

    8 5 exercise instructions free-style motion seat the seat is free-moving so that you can turn your knees and work on your obliques. Turn knees to right to exercise left oblique; turn knees to left to exercise right oblique. Move side to side for free-style motion training. Step 1: attach rear foot (...

  • Page 6

    Getting on and off the ab coaster ® ps500 exercise instructions how it works: the ab coaster® ps500 is designed to help you exercise your abdominal muscles via a leg lift motion. Unlike the popular sit-up or ab crunch exercise, which works your abdominals from the “top down”, the ab coaster® ps500 m...