Abode G2SHO6001B User Manual - Cooking Guide
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Cooking guide
Vegetables
Wash, peel and prepare the vegetables as normal, then wrap the vegetables in a
piece of foil and place on the low rack in the oven – if you are cooking more than
1 type of vegetable, ensure that there’s 1cm gaps between parcels.
Preheat the oven to 200°C and cook for around 15 – 20 minutes.
Hint:
The low and high rack can be used simultaneously to cook a variety of
vegetables; ensure that you put the slower cooking vegetables on the higher rack
and the faster cooking vegetables on the lower rack.
Frozen food
Larger foods like meat joints or poultry
cannot
be cooked from frozen and must
be thoroughly thawed before cooking.
Some foods can be cooked from frozen and may actually cook better, simply
follow the manufacturer’s guidelines.
Note:
Cooking times in the Halogen Oven are often faster, therefore check and
adjust accordingly.
Pastries
Put a baking tray with the mixture onto the high rack, preheat the oven to
between 180°C - 200°C, and cook for approximately 14 -16 minutes.
Pies
For already cooked fresh pies, preheat the oven to 180°C and using the low rack -
cook them for between 8 – 14 minutes.
For frozen pies, preheat the oven to 200°C and using the low rack - cook them for
between 20 – 25 minutes.
Hint:
If cooking smaller types of food, (small vegetables), or if steaming fish, it
may be necessary to wrap them in foil and place them on top of the high rack.
Ensure the food is fully cooked before eating.