Summary of 2X
Page 2: Important!
Important! Please read the complete instruction manual before you use the abtronicx2 system. It will give you a better understanding of how the product works, and you’ll be able to enjoy the best results. Congratulations on buying one of the most advanced, comfortable and userfriendly ems machines i...
Page 3: - Do Not Use Water Only
3 tip! Always adjust the belt to a comfortable fit without gel first! In order to obtain proper muscle contractions, you need to use plenty of conductive abtronicx2 gel on the four conductive pads of the belt. For maximum effectiveness and comfort always put a generous dab of the abtronicx2 slimming...
Page 4
4 inconvenience because you will not have to buy new belts over and over again. With your new original abtronicx2 you can rest assured that you own the best and safest system for your body and health. Thanks to its smart compatible design, you can also make use of the many accessories available to c...
Page 5: Important Guidelines
5 benefits of this passive exercise in the comfort of your own home; and the best: it is easy to use! The abtronicx2 requires 2 x aaa batteries (included). Please make sure to insert them in the right direction with the (+) marking matching the indication in the battery compartment. Important guidel...
Page 6
Lcd display sound on/off indicator (press and hold the function and on/off button for 2 seconds) keylock (press and hold function button 3 sec) low battery indicator back channel indication: intensity level mode front channel indication: intensity level mode 6 indication: = mode = power = timer cont...
Page 7: Operation:
The abtronicx2 is very easy to use. Every operation is clearly shown on the lcd display and all programs will run automatically. For ease of use the lcd display can be flipped upside down to make reading easy when wearing the belt. Additionally the unit has an auto switch off function. Operation: 1....
Page 8
How to fit your abtconicx2 belt: a. The abtronicx2 belt has been pre-adjusted to fit a stomach girth of 35’’-38’’ (89-97cm). The control unit is attached to the belt. B. Please look at the rear velcro flaps how to adjust the belt and check how to attach the control unit. C. Detach the control unit a...
Page 9: Rear Channel Pad Positions:
Rear channel pad positions: depending on your waist size the rear channel conductive pad positions will be suggested to target on following areas. Please adjust the belt diameter to tightly fit and adjust belt and pad positions for optimum fit to target the desired areas: suggested position 1 for up...
Page 10: 10. Use The Program
6. Make sure the unit is switched off, i.E. The lcd display is off. If you accidentally switch the unit on, please press and hold the on/off button for 3 seconds to switch it off again. 7. Place the new abtronicx2 dual channel belt around your stomach or any other area you want to exercise and close...
Page 11: Mode (8 Programs)
Mode (8 programs) press the up / down button to select from 8 programs 11 program name display description 1 deep knead 1 long contractions 2 tap massage 2 very fast pulses 3 karate chop 3 slap/tap exercise with rest periods 4 work out 4+ general mixed exercise with rest periods 5 ab melt 5+ routine...
Page 12: Important:
Power with 10 intensity levels important: the maximum difference between front and back channel is 5 levels. The unit will auto adjust the 2 nd channel if the difference becomes larger. Push the up/down button for each channel to increase or decrease the intensity level. Level 1 is the first intensi...
Page 13: Timer
Timer default time is 10 minutes. Press the up/down button once to increase or decrease the time increment. Maximum time is 45 minutes. 11. To switch the unit off, press and hold the on/off button for three seconds. 12. To turn the sound on/off, press and hold the function and on/off button for 2 se...
Page 14: Exercise Guidance
14 exercise guidance during the first week you should give your muscles time to adjust to their new work-out. Use the unit for a maximum of 10 minutes per muscle group, once or twice a day, with a minimum of 4 hours resting time in between each exercise session. We also recommend you use only mode 4...
Page 15: Exercise Points - Women
15 noted however that this design of a belt lasts much longer than comparable “stick on” gel pads used in other units. To avoid unnecessary discomfort and ensure maximum performance, please replace the conductive pads from time to time or if their effect becomes weak or erratic. Tip! Very important....
Page 16: H. Upper Front Thigh:
16 h. Upper front thigh: exercises the muscles on the upper front thigh. G.Thigh/ front knee: exercises both the main muscle and the knee muscle, reducing the size of roll over knee. The point behind the knee can be found about 4cm above the joint. O. Inner thigh: for undeveloped inner thighs, helps...
Page 17: J. Upper Thigh:
17 j. Upper thigh: gives a similar effect as cycling exercises the upper and outer thigh muscles. H. Upper front thigh: for the muscles on the upper front thigh. G. Knee/front thigh: exercises both the main muscle and the knee muscle, reducing the size of roll over knee. The point behind the knee ca...
Page 18
We recommend to evenly reduce the size in the front and two back positions to have the rear channel pads in the center of your back. 1)open back & fold in belt 2)back view while wearing belt 3) belt closed and folded in belt size adjustment, small(s)/medium (m)/large (l) m s l folding line you can a...
Page 19: Belt Placement – Continued
Belt placement – continued the conductive pads can be placed in many different positions, thus allowing more specific targeting of muscle groups. There is a velcro belt that can be used to effectively target individual muscle groups. Use of the correct sized belt is key to achieving the best possibl...
Page 20: Upper/middle Back
Abtronicx2 dual channel fitness belt – large belt exercises 20 a. Upper abs/ b. Main abs/middle back upper/middle back tightens and flattens abs tightens & flattens abs similar to sit-ups similar to crunch b+d. Main abs/middle back c+d. Lower abs/back + love-handles + love-handles exercises main abs...
Page 21: E. Chest
E. Chest f. Buttocks improves breast contour in women, helps with definition exercises pectorals in men very important posture muscles abtronicx2 dual channel fitness belt – small belt exercises g. Knee/front thigh h. Upper front thigh exercises knee/main muscles improves body/skin tone 21 i. Upper/...
Page 22: M. Neck and Shoulders
K. Arms l. Lower arms helps with flabbiness. Strengthens lower arms tightens the upper arm. And gripping power. Exercises and defines biceps and triceps. 22 m. Neck and shoulders n. Calves gives relaxation and soothing similar to cycling. Tightens massage calf/foot arch muscles o: inner thigh reduce...
Page 23: Warm Up
23 different modes and automatic programs one of the greatest benefits of your advanced abtronicx2 dual channel belt system is that it has several microprocessor-controlled automatic work-out programs that simulate different exercise routines. They are specifically designed to work on fast twitching...
Page 24: Body Toning
24 abdominals, waist line & back select (mode 3 karate chop and mode 7 crunch craze) the abs are the toughest area to work on and the abtronicx2 is the most convenient way to do it. The abtronicx2 is very suitable for strengthening the abdominal wall with regular use. You can successfully train your...
Page 25: Body Building and Strength
25 your muscles will become harder as they work, this will encourage greater definition and improve your body’s shape. Working on more difficult areas such as the abdominal and love handles is made both easier and safer when you use your abtronicx2. The unique frequencies of the abtronicx2 allows de...
Page 26: Speed & Endurance
26 however, the abtronicx2 is the most beneficial and scientific training aid recommended for people training to increase muscle size, strength and definition. After working out we would recommend that you use the abtronicx2 within 2 to 3 hours on the same groupings that were worked on in the gym. U...
Page 27: Cellulite Treatment
27 cellulite treatment select (mode 5, ab melt) abtronicx2 is an ideal tool to help tone up the body and keep those sagging muscles where they are supposed to be. We do not say that abtronicx2 will reduce weight or eliminate cellulite but it will definitely help to give your body tone and muscle def...
Page 28: After Childbirth
28 after childbirth select (mode 4 work out, mode 5 ab melt, mode 6 fat blaster) during pregnancy the muscles of the abdomen are severely stretched and after childbirth become very flabby unless strengthened again through exercise. If you start exercising as soon as possible after childbirth the mus...
Page 29: Lower Body Power and Speed
29 u pper b ody p ower and s peed select (mode 1, deep knead, mode 4 work out) to increase punching power and upper body speed you should work the triceps, biceps, front deltoids (shoulder) and the back (lats). Lower body power and speed select (mode 1, deep knead) to increase kicking power and leg ...
Page 30: Taking Care of Your Unit
30 exercise to increase circulation, exercise and exhaust muscle for complete relaxation to provide relief of these symptoms. According to your comfort use either mode 2, 4 or 8 with medium to low intensity levels to melt away tension and enjoy a deep relaxing personal massage with your abtronicx2 s...
Page 31: Frequently Asked Questions
31 frequently asked questions q. How does the abtronicx2 really work? A. Abtronicx2 is designed to copy the messages sent from your brain to the muscle during exercise. This message causes the muscle to contract and relax. Q. Can muscles become over-developed or strained? A. No - the principle is th...
Page 32: Accessories and Spare Parts
32 a. Abtronicx2 can be used every four to five hours to promote increased recuperation of a muscle after intensive work out. Use a low intensity setting with small contractions. Q. I noticed a redness of the skin after the exercise. Is this a problem? A. A slight redness of the skin after a session...
Page 33: Product.
33 this is not a medical device! This unit is intended to be used only for general physical conditioning. No medical claims are implied or warranted by the use of this product..
Page 34: Indications
34 indications 1. General physical conditioning 2. Development of athletics abilities contraindications 1. Abtronicx2 should not be used by people with cardiac demand pacemakers. 2. Abtronicx2 should not be used by people with cancer. Warnings 1. Long term effects of chronic electrical stimulation a...
Page 35: Adverse Effects
Adverse effects skin irritation and burns beneath the electrodes has been reported with the use of electrical muscle stimulation. Trouble shooting guide problem possible cause solution lcd display does not light up at all - batteries not installed - batteries installed incorrectly - batteries are em...
Page 36: - Move Belt Around to
36 - used gel is not water-based - the belt is positioned incorrectly - belt is worn or has oil deposits. - battery is low that you use. Make sure you find “water” or “aqua” on it. - move belt around to locate your trigger points. - clean conductive pads or replace. (see hint below) - change battery...
Page 39: This Page Is Back Cover!
This page is back cover! This product is brought to you by: www.Thanefitness.Com thane international, inc. La quinta, ca 92253 thane direct canada, inc. Toronto, ontario thane direct uk limited admail adm3996 london w1t 1zu www.Thane.Com.