- DL manuals
- Eagle Healtmate
- Fitness Equipment
- Vibration Training
- Owner's Manual
Eagle Healtmate Vibration Training Owner's Manual
Summary of Vibration Training
Page 1
Welcome: thank you for purchasing this equipment. Please read operation manual thoroughly before you begin operating the exercise unit. Www.Eaglehealthmate.Com.
Page 2: Eagle Healthmate
Eagle healthmate eagle healthmate is the amazing whole body oscillation & vibration training system that helps you attain your weight loss, body shaping and fitness golas-fast! Vibration training can achieve the same results in just a fraction of the time compared to conventional fitness training me...
Page 3: Eagle Healthmate
Eagle healthmate www.Eaglehealthmate.Com 2 exercise benefits the eagle healthmate smoothly oscillates and triggers a rapid reflexive contraction of your muscles between 25 and 50 times per second. This movement causes your muscles burn large amounts of energy (kj/cal) hence emptying the fat cells of...
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Eagle healthmate www.Eaglehealthmate.Com 3 why eagle healthmate is world's most popular equipment! Why is vibration training so effective? Wow, this is a breakthrough the eagle healthmate phenomenon is changing the way people think about exercise & fitness! At eagle fit world, we believe that creati...
Page 5: Eagle Healthmate
Eagle healthmate www.Eaglehealthmate.Com 4 if you want to read up on the research, linked below is a sample of the latest scientific papers available. Alternatively, a quick google search on “vibration training research” will give you plenty of results. Vibration training studies & press info whole ...
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Eagle healthmate www.Eaglehealthmate.Com 5 what if you have osteoporosis? What can eagle healthmate do for you if you have a medical condition or rehabilitation? As the baby boomers enter their 50's and 60's more women are facing the diagnosis of osteoporosis prescribe anti restoratives medication a...
Page 7: Eagle Healthmate
Eagle healthmate www.Eaglehealthmate.Com 6 beautifully accentuate and define some natural looking calves. Shape and tone some great looking legs. Smoothly tone and eliminate fat where other workouts can't deliver. Blast away that unwanted tummy rolls for a flat stomach. Tighten and shape your glutea...
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Eagle healthmate www.Eaglehealthmate.Com 7 machine features / operation 1-50 classes of different working speed 3 specifically designed programs 3 digital led screens. One indicates the program number (“program selection”), the second shows time elapsed and heart pulse (“time/pulse”) and the third s...
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Eagle healthmate www.Eaglehealthmate.Com 8 2. Usage instruction: 3. Assembly instruction steps : 1. Power on the program select window show “hl”; time/pulse window show “010”, which means timing for 10 minutes; speed window show “00”. 2. In any status, press the time/pulse key to change the show of ...
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Eagle healthmate www.Eaglehealthmate.Com 9 p4 p5 p6 p9 p8 p7 p12 p11 p10 p13.
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Eagle healthmate www.Eaglehealthmate.Com 10 assembly instruction tools : 1. Lay the main unit (p1) on even surface. 2. Take wire (p2) pass it down the middle of the support tube. Please pay attention to have larger connector at the top. Please see the picture carefully (p2). 3. When you assemble the...
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Eagle healthmate www.Eaglehealthmate.Com 11 yoga workout wide legged stance getting into position:- place the feet parallel on both sides of machines with heals turned slightly outward. The further apart the feet, the greater the oscillation the benefit of wide legged stance:- greater for the elderl...
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Eagle healthmate www.Eaglehealthmate.Com 12 yoga workout kneeling shoulder stretch getting into position:- lengthen across the shoulder blades, tuck the chin under so the spine is straight up the neck to top of the head. The benefit of kneeling shoulder stretch:- external rotation of the shoulder fo...
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Eagle healthmate www.Eaglehealthmate.Com 13 yoga workout back strengthener getting into position:- place feet slightly pigeon-toed, directly under the hips: can be done with knees slightly bent. Tilt the pelvis forward, lengthen through the spine, and tuck the chin under for alignment. The benefits ...
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Eagle healthmate www.Eaglehealthmate.Com 14 yoga workout calf massage getting into position:- allow the upper body to relax and feel the grounding of this posture. -lengthen the back of the neck along the floor. The benefits of calf massage: great after a run or after standing up for long periods. S...
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Eagle healthmate www.Eaglehealthmate.Com 15 yoga workout advanced triceps curl getting into position:- lengthen through the inner thighs and buttocks, take the head back if it feels comfortable with the neck otherwise tuck the chin under slightly, gazing straight ahead. The benefits of advanced tric...
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Eagle healthmate www.Eaglehealthmate.Com 16 yoga workout sitting stance getting into position:- position your base on the platform rest the spine on the stand the benefits of sitting stance:- this exercise will helps to reduce the thighs in fat, hips & in waist -place the hands on the plate for the ...
Page 18: Eagle Healthmate
Eagle healthmate www.Eaglehealthmate.Com 17 product name bill no: manufacturer date / saral number purchase date year _____ , month _____ , day _____ warranty period dealer name address phone remarks note: keep this card safe. This card and invoice are required for repairs & there is no extension in...
Page 19: Eagle Healthmate
Eagle healthmate www.Eaglehealthmate.Com 18 technical specifications : operating speed range : 1-50 frequency range : 50-60hz power consumption : 300w motor : 1.5 hp maximum operating weight : 150kg net weight : 30 kg.
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Eagle healthmate www.Eaglehealthmate.Com.