Eagle Healtmate Vibration Training Owner's Manual - Eagle Healthmate
Eagle Healthmate
www.eaglehealthmate.com
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2.
Usage Instruction:
3.
Assembly Instruction
Steps :
1.
Power on the PROGRAM SELECT window show “HL”; TIME/PULSE window
show “010”, which means timing for 10 minutes; SPEED window show
“00”.
2.
In any status, press the TIME/PULSE key to change the show of time or
pulse in the middle displayer window.
3.
In the standby status, press the START/STOP key, the machine is in working
status, press this key again, the machine come to the standby status again.
4.
In any Standby or working status, press the PROGRAM SELECT key to
choose the working program. They are manual mode “HL”, automatic
program “P1”, automatic program “P2” and automatic program
“P3”.Timing for every program: 10minutes. On the automatic program,
the SPEED key is inactive.
5.
In any status, press the PULSE key and hold the heart rate sensor the
present heart rate will be showed on the window.
6.
Instruction for the Automatic Program Working Mode:
Automatic Program P1: Slowly increase your body's heart rate and
vibration resistance. Every 30 minutes, the speed change from start to 10-
15-20-25-30-35-40-45-50-45-40-35-30-25-20-15, Keep cyclic motion.
Automatic program P2: Keep your heart rate in the fat burning zone.
Every 15 minutes, the speed change from Start to 5-10-15-20-25-30-35-40,
Keep accelerated motion.
Automatic program P3: Fartlek training for advanced athletes.
Every 15 minutes, the speed change from start to 15-30-45, Keep
accelerated motion.
Before starting please lay out all of the parts from the package. Thanks!