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Garmin Forerunner 10 Owner's Manual

Manual is about: Important Safety and Product Information

Summary of Forerunner 10

  • Page 1

    Forerunner ® 10 owner’s manual august 2012 190-01472-00_0a printed in taiwan.

  • Page 2

    All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organizat...

  • Page 3: Table of Contents

    Table of contents introduction.................................................................... 1 keys........................................................................................... 1 getting started........................................................................... 1 charging...

  • Page 5: Introduction

    Introduction warning always consult your physician before you begin or modify any exercise program. See the important safety and product information guide in the product box for product warnings and other important information. Keys À turn on the device. Turn on the backlight. Á start and stop the t...

  • Page 6: History

    3 set the walk time for each interval. 4 go for a run. After you turn on the run/walk feature, it is used every time you go for a run unless you turn it off or enable virtual pacer™ ( page 2 ). Virtual pacer virtual pacer is a training tool designed to help you improve your performance by encouragin...

  • Page 7

    Avoid chemical cleaners and solvents that can damage plastic components. Thoroughly rinse the device with fresh water after exposure to chlorine, salt water, sunscreen, pest repellant, cosmetics, alcohol, or other harsh chemicals. Prolonged exposure to these substances can damage the case. Always wi...

  • Page 8: Index

    Index a accessories 3 alarm 3 alarms 3 auto lap 2 auto pause 2 c charging the device 1 cleaning the device 2, 3 d data storing 2 transferring 2 data fields 1 deleting history 2 personal records 2 device charging 1 keys 1 registration 3 resetting 3 settings 3 g garmin connect, storing data 2 h histor...

  • Page 10: Www.Garmin.Com/support

    Www.Garmin.Com/support 913-397-8200 1-800-800-1020 0808 2380000 +44 870 850 1242 1-866-429-9296 43 (0) 3133 3181 0 00 32 2 672 52 54 00 45 4810 5050 00 358 9 6937 9758 00 331 55 69 33 99 0180 5 / 42 76 46 - 880 00 39 02 3669 9699 0800-0233937 815 69 555 00800 4412 454 +44 2380 662 915 00 35 1214 447...