Introduction warning always consult your physician before you begin or modify any exercise program. See the important safety and product information guide in the product box for product warnings and other important information. Getting started when using your garmin swim for the first time, complete...
• a length is one trip down the pool. • an interval is made up of one or more lengths. When you select to rest, you create an interval. • a stroke is counted every time your arm wearing the device completes a full cycle. • your swolf score is the sum of the time for one length and the number of stro...