Summary of vivosmart HD
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Vívosmart ® hr owner’s manual october 2015 printed in taiwan 190-01972-00_0a.
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All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organizat...
Page 3: Table of Contents
Table of contents introduction.....................................................................1 getting started............................................................................1 device overview ......................................................................... 1 wearing the de...
Page 5: Introduction
Introduction warning see the important safety and product information guide in the product box for product warnings and other important information. Always consult your physician before you begin or modify any exercise program. Getting started when using your device for the first time, you should co...
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4 download and install the garmin express ™ application: • if you are using a windows ® operating system, select download for windows. • if you are using a mac ® operating system, select download for mac. 5 follow the on-screen instructions. Synchronizing your data with your computer you should sync...
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Is helpful for comparing your performance over different parts of an activity. 1 press the device key to view the menu. 2 select > auto lap to turn on the auto lap feature. 3 start a timed activity ( recording a fitness activity, page 2 ). Broadcasting heart rate data to garmin ® devices you can bro...
Page 8: History
Connect alert: allows you to enable an alert informing you when your paired smartphone is no longer within bluetooth wireless technology range. Turning off bluetooth wireless technology 1 press the device key to view the menu. 2 select > bluetooth > off to turn off bluetooth wireless technology on y...
Page 9: Device Information
Heart rate zones: allows you to estimate your maximum heart rate and determine custom heart rate zones. Device settings you can customize some settings on your vívosmart hr device. Additional settings can be customized on your garmin connect account. Press the device key to view the menu, and select...
Page 10: Troubleshooting
Do not store the device where prolonged exposure to extreme temperatures can occur, because it can cause permanent damage. Cleaning the device notice even small amounts of sweat or moisture can cause corrosion of the electrical contacts when connected to a charger. Corrosion can prevent charging and...
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Heart rate zone is a set range of heartbeats per minute. The five commonly accepted heart rate zones are numbered from 1 to 5 according to increasing intensity. Generally, heart rate zones are calculated based on percentages of your maximum heart rate. Heart rate zone calculations zone % of maximum ...
Page 12: Index
Index a accessories 6 activities 2 activity tracking 2 alarms 5 alerts, vibration 5 applications 3 smartphone 1 auto lap 2, 4, 5 b backlight 1, 5 battery 5 charging 5 maximizing 4–6 bluetooth technology 3–5 c charging 5 cleaning the device 5, 6 clock 5 d data 2 storing 4 transferring 4 data screens ...
Page 14: Www.Garmin.Com/support
Www.Garmin.Com/support +43 (0) 820 220230 + 32 2 672 52 54 0800 770 4960 1-866-429-9296 +385 1 5508 272 +385 1 5508 271 +420 221 985466 +420 221 985465 + 45 4810 5050 + 358 9 6937 9758 + 331 55 69 33 99 + 39 02 36 699699 (+52) 001-855-792-7671 0800 0233937 +47 815 69 555 00800 4412 454 +44 2380 662 ...