Fax (858) 578-7676 (858) 578-9558 customer service (800) 548-5438 record serial number here machine code **warning!** to prevent possible tipping, bolt this unit to the exercise floor. Failure to do so may result in serious injury or death. Owner' s ma nua l note: both serial number and model number...
02 04 18 19 20 22 25 26 32 34 35 36 37 38 owner's manual page 01 hd-3100 assembly instructions ..................................................................... Frame assembly .............................................................. Pre-assembly................................................
Owner's manual page 02 hd-3100 assembly ratchet wrench 1/2", 9/16" and 3/4" sockets adjustable wrench rubber mallet tape measure level hex key wrench set two people tools required before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this man...
Owner's manual page 03 hd-3100 assembly ***this page was intentionally left blank***.
Owner's manual page 04 hd-3100 assembly frame assembly.
Frame assembly removed for clarity. Same time. - some parts may have been *assemble weight cage first* note: - wrench tighten hardware (58). - hand tighten hardware. - install cable and pulleys at the page 05 owner's manual hd-3100 assembly 40 43 1 42 42 18 63 ensure the use of weight stack #10 64 6...
Frame assembly note: - hand tighten hardware. - some parts may have been removed for clarity. Hd-3100 assembly owner's manual page 06 13 43 64 54 43 24 40
- hand tighten hardware. Removed for clarity. - some parts may have been frame assembly note: owner's manual page 07 hd-3100 assembly 28 43 64 43 40 60 43 7 43 46 53 60
Note: - some parts may have been removed for clarity. Frame assembly owner's manual hd-3100 assembly page 08 cable profile view.
As shown. Note: be sure to position cable between pulley and guard pin 1 frame assembly note: - wrench tighten hardware. - install cable and pulleys at the same time. - some parts may have been removed for clarity. Page 09 owner's manual hd-3100 assembly 42 59 7 63 1 18 42.
Frame assembly note: - hand tighten hardware. - some parts may have been removed for clarity. Hd-3100 assembly owner's manual page 10 51 7 51 45 42 33 22 25 23 39 8 22 33 42 45 11.
20 9 55 8 34 9 against bumper (34) as shown. Press arm (9) should rest note: 8 frame assembly note: - hand tighten hardware. - some parts may have been removed for clarity. Owner's manual page 11 hd-3100 assembly.
1 19 6 18 step 2 note: - wrench tighten hardware. - some parts may have been removed for clarity. Frame assembly owner's manual hd-3100 assembly page 12 11 62 41 6 42 48 18 1.
52 26 42 45 8 - hand tighten hardware. Removed for clarity. - some parts may have been frame assembly note: owner's manual page 13 hd-3100 assembly.
41 49 3 44 7 frame assembly note: - wrench tighten hardware. - some parts may have been removed for clarity. Hd-3100 assembly owner's manual page 14.
- wrench tighten hardware. Removed for clarity. - some parts may have been frame assembly note: owner's manual page 15 hd-3100 assembly 12 49 2 10 41 44 47.
Frame assembly note: - wrench tighten hardware. - some parts may have been removed for clarity. Hd-3100 assembly owner's manual page 16 41 10 49 44 76.
31 31 note: hand tightened hardware. - wrench tighten all previously frame assembly owner's manual page 17 hd-3100 assembly frame and retighten bolts. It will be necessary to loosen some frame hardware to re-align the assure that your unit is assembled square and perpendicular. If not, *important* n...
Pre-assembly note: - wrench tighten hardware. Owner's manual hd-3100 assembly page 18 12 14 36 5 14 27 78 45 21 9 29 7 52 45 42 38 37 15 17 4 8 15 17 34 34 77 10 77 35 15 57 30 43 64 42 63 57 30 43 64 56 25 11 16 16 56 63 42 15.
Decal placement note: - all decals are centered unless otherwise stated. - some parts may have been removed for clarity. Owner's manual page 19 hd-3100 assembly 86 82 84 66 85 79 80 66 74 83 66 80 81.
Decal reference owner's manual hd-3100 assembly page 20 serial # decal 021-0003093 021-0003230 021-0003138 021-0003883.
021-0003911 021-0003915 021-0003899 021-0003906 021-0003907 decal reference owner's manual page 21 hd-3100 assembly.
Part list owner's manual page 22 hd-3100 assembly note: some of these parts may come pre-installed item no. Part number description qty. 1 010-01c0430 hd-3100 cable assembly - 121 11/16" lg. 1 2 022-01pd2099-a seat pad assembly 1 3 022-01pd2123-a pad assembly 1 4 026-01x0186 pull-pin assembly 1 5 02...
Part list continued page 23 owner's manual hd-3100 assembly note: some of these parts may come pre-installed item no. Part number description qty. 36 026-01pl2564 glide sleeve 1 37 026-01pl2565 3.15" x 1.57" cap 1 38 026-01pl2566 cap 1.97" x 3.94" 1 39 026-01t4025 spacer - 1.50 x .250" wall x .188 l...
Part list continued page 24 owner's manual hd-3100 assembly note: some of these parts may come pre-installed item no. Part number description qty. 74 serial # decal decal hoist serial # 1.63" x 2.63" 1 75 021-0003914 dual series eyeball decal 1 76 022-01pd2082-a hip pad assembly 1 77 011-0115005 m4 ...
Abbreviations bz = black zinc wz = white zinc ss = stainless steel ni = nickel owner's manual hd-3100 assembly page 25 shss = socket head shoulder screw low head shcs = low head socket head cap screw shcs = socket head cap screw bhcs = button head cap screw fhcs = flat head cap screw hhb = hex head ...
0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 3/4" 1 1/4" 1 3/4" 2 1/4" 3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4" 3/4" 1 1/4" 1 3/4" 2 1/4...
0" 0" 0" 1" 1 1/2" 2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 3/4" 1 1/4" 1 3/4" 2 1/4" 3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4" 3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4" bolt sizing char...
0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4" ...
0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 3/4" 1 1/4" 1 3/4" 2 1/4" 3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4" 3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4" bolt sizi...
0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 3/4" 1 1/4" 1 3/4" 2 1/4" 3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 5 1/4" 3/4" 1 1/4" 1 3/4" 2 1/4...
0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 3/4" 1 1/4" 1 3/4" 2 1/4" 3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" 3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" 4 1/4" 4 3/4" socket head shoulder screw bolt sizing char...
013-0002003 1/4" flat washer small, sae, 13mm 013-0102026 1/2" flat washer large, uss, 34mm 014-0018001 1/2" long spacer 3/8" fender washer 013-0003002 plastic 1 1/16" 026-01pl151 fender washer 013-0402005 3/8" flat washer large, uss, 25mm 013-0002004 3/8" flat washer small, sae, 21mm 013-0102020 3/...
026-01m0211 1/4" long flanged spacer 026-01m0198 1/2" long flanged spacer 026-01m0760 1/2" long heavy flanged spacer 026-01m211t 1/4" long heavy flanged spacer 026-01m0532 11/16" long heavy flanged spacer 026-01m0551 1" long heavy flanged spacer 026-01m0788 .81" long heavy flanged spacer 026-01m0780...
Your equipment comes with a commercial maintenance decal. For personal, in home use, please follow the home maintenance schedule listed above. Never use ammonia, acid-based, or petroleum-based solvents on any portion of the machine as it may damage the finish. Commercial / light commercial maintenan...
Hoist fitness systems general maintenance information links, pull-pins, snap hooks, swivels, weight stack pins: *check all pieces for signs of visible wear or damage. *check springs in snap hooks and pull-pins for proper tension and alignment. *if the spring sticks or has lost its rigidity, replace ...
Use this manual to guide you through the basic exercises you can perform on your hd-3100 hoist® fitness system. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise prog...
Total s s = s ets r = repetitio n per s et w = weig ht us ed we ig h t tr ai n in g e x e r c ise l o g rr w sr w ws r ws sr rw ws sr w ws w s r rw s rs r w ws r date exercis e s owner's manual page 37 hd-3100 assembly.
Owner's manual page 38 hd-3100 assembly hoist fitness systems limited lifetime warranty hoist fitness systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, hoist fitne...