1. DL manuals
  2. ICON Health & Fitness
  3. Exercise Bike
  4. Pro-Form PFEVEX39832
  5. User Manual

ICON Health & Fitness Pro-Form PFEVEX39832 User Manual

Summary of Pro-Form PFEVEX39832

  • Page 1

    User’s manual caution read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial number decal part no. 209234 r0204a printed in china © 2004 icon health & fitness, inc. Model no. Pfevex39832 serial no. Ordering replacement parts ...

  • Page 2

    2 table of contents important precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 before you begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

  • Page 3

    22 1 1 frame 2 1 front stabilizer 3 1 “c” magnet bracket 4 4 stabilizer endcap 5 1 seat post 6 1 seat bracket 7 2 handlebar endcap 8 2 foam grip 9 1 rear stabiliser 10 5 m8 nylon locknut 11 1 m6 x 38mm bolt 12 1 seat 13 1 upright 14 3 m8 x 25mm button screw 15 1 handlebar 16 1 console 17 1 left side...

  • Page 4

    21 4 congratulations for selecting the new proform ® 745 ekg exercise cycle. Cycling is one of the most effec- tive exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The proform ® 745 ekg exercise cycle offers an impres- sive array of features to let yo...

  • Page 5

    5 20 assembly assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable spanner and phillips screwdriver . ...

  • Page 6

    19 6 1. Identify the front stabiliser (2). While another person lifts the front of the frame (1) slightly, attach the front stabilizer to the frame with two m10 x 65mm carriage bolts (65) and two m10 black nylon locknuts (63). Make sure that the front stabiliser is turned so the wheels (50) are not ...

  • Page 7

    7 18 7. Turn the indicated adjustment knob (28) counterclock- wise two or three turns to loosen it. Next, pull the knob, insert the seat post (5) into the frame (1), and then release the knob. Move the seat post up and down slightly until the pin on the knob snaps into one of the holes in the seat p...

  • Page 8

    17 8 10. Make sure that all parts are properly tightened before you use the exercise cycle. Note: after assembly is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor. 9. Identify the left pedal (24), which is marked with an “l.” using an adjust...

  • Page 9

    9 16 how to connect your vcr note: if your vcr has an unused audio out jack, see instruction a below. If the audio out jack is being used, see instruction b. If you have a tv with a built-in vcr, see instruction b. If your vcr is connected to your home stereo, see how to connect your home stereo on ...

  • Page 10

    15 10 features of the console the advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the pedals can be changed with the touch of a button. As you pedal, the console will provi...

  • Page 11

    11 14 turn on the console. Note: the console requires four 1.5v “d” batteries (see assembly step 4 on page 6). To turn on the console, press the on/reset button or begin pedaling. (see the drawing on page 10 to identify the on/reset button.) select the manual mode. Each time the console is turned on...

  • Page 12

    13 12 to reset the displays, press the on/reset button. Note: the con- sole can show speed and dis- tance in either miles or kilo- meters. The let- ters mph or km/h will appear in the lower section of the large display to show which system of mea- surement is selected. To change the system of measur...