Summary of m3 TBT
Page 1
User manual.
Page 2: Unpacking The Tbt
Unpacking the tbt carefully remove the tbt from the cardboard box. Lay-out all the components and check to assure all parts are present and undamaged. If parts are missing or damaged, contact your local dealer, distributor or keiser corporation service department. After unpacking and verifying parts...
Page 3: Loose Parts Inventory
Loose parts inventory l - loose parts pack #1 l1 - 4 acorn nuts (555022) l2 - 4 aircraft washers 7/16 (9384) m - loose parts pack #2 m1 - 1 hex nut m6x1 (9508) m2 - 1 hex head cap screw m6x1 x 45 (9525) m3 - 2 flywheel guard clamps (555025) n - loose parts pack #3 n1 - 5 socket head cap screws m6x1 ...
Page 4: Keiser M3 Tbt
1 - saddle 9 - resistance shifter 2 - forward/backward seat adjusment handle 10 - water bottle holder 3 - up/down seat adjustment 11 - foot rests 4 - flywheel 12 - eccentrics 5 - belt cover 13 - crank arm 6 - base 14 - platform pedals 7 - handles 15 - transport wheels 8 - multi-function computer sys...
Page 5: Assembling Plastic Cover
Assembling main frame to the base frame step 1: carefully lower the main frame onto the base frame over the base screws, with the front of the tbt facing the transport wheels on the base frame. (fig. 1) step 2: insert one washer on each of the four base frame studs. (fig. 1) step 3: install the acor...
Page 6
7 6 assembling flywheel, hub, and hub cap step 1: before starting the assembly of the flywheel, hub, and hub cap, make sure that the shifter lever is in the downward position. (fig. 6) note: not following this step may scratch the flywheel. Step 2: remove the plastic wrapping from around the axle, h...
Page 7: Mounting Computer
Warning! Failing to install the pedals with loctite 242, or crossing the threads will damage them, and could result in serious injury to the user. 10 note: left pedal is lh threads and right pedal is rh threads. Step 2: with a clean cloth, wipe the threaded area of the pedals. Apply loctite 242 to t...
Page 8: Mounting Handles and Links
Mounting handles and links assembling foot rest step 1: obtain both foot rests (j) and apply some loctite 242 (n9) to the threads. Step 2: screw and hand tight both foot rests into the tapped holes on both sides of the tbt (fig. 17 - next page). 13 14 15 16 step 1: obtain the left (a) or right (b) h...
Page 9: Flywheel Guard Installation
17 18 step 3: using the ratchet and a 6” extension, tighten and torque the foot rests to 47 nm (35 ft-lbs) (fig.18). 19 step 4: insert the foot rest end caps (o2) intoboth foot rests (fig. 19). Flywheel guard installation step 1: make sure to have all parts and tools present prior to assembly. Step ...
Page 10
Step 5: swing the tube over the flywheel, aligning the tube centered with the flywheel. Step 6: tighten the brackets to the base frame with the screws and washers that were removed in step three. Do not fully tighten the bolts. Step 7: by not fully tightening the bolts, the brackets allow the tube t...
Page 11
Checking for proper operation all parts correctly installed acorn nuts torqued to 47 nm (35 ft-lbs) pedals loctited and torqued to 47 nm (35 ft-lbs) foot rests loctited and torqued to 47 nm (35 ft-lbs) handle to pivot shaft bolts torqued to 23 nm (17 ft-lbs) handle to link mount bolts tor...
Page 12
Then resume exercising. Never pick up a water bottle from the tbt water bottle holder while handles are in motion. • the resistance shifter allows you to safely slow or stop the motion of the flywheel. Move the resistance shifter away from you to increase the gear and slow the motion of the flywheel...
Page 13: Tbt Fitting
Seat post height positioning • stand beside the tbt, close to and beside the saddle. • position the seat so that the top of the saddle is level with your iliac crest (hip), then re-tighten the t-handle after adjustment. • sit on the saddle with the balls of each foot over the center of the pedals. •...
Page 14
Computer battery replacement to test the computer batteries rotate the crank arm until the computer “wakes up”. If the battery is low, a “lo-ba” will display in the odometer (odo) display at the bottom of the computer. To replace the batteries unscrew the back of the computer housing and remove old ...
Page 15
Preventative maintenance chart every class member thoroughly inspect each tbt (1) member wipe off sweat (2) weekly for the 1st month check and re-torque eccentrics, crank arms, handles, pedals, foot rests & main frame mount nuts (3) weekly thoroughly inspect each tbt (4) clean with warm water and so...
Page 16
Keiser m series cardio warranty terms the keiser m3 tbt is warranted to the original purchaser, to be free from defects in mate- rials and workmanship. Not covered under warranty - loss caused by accident, abuse, improper use or neglect. - improper maintenance. - improper assembly by the purchaser. ...