- DL manuals
- Keiser
- Exercise Bike
- M3I
- Installation And Operation Manual
Keiser M3I Installation And Operation Manual
Summary of M3I
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M3i indoor group cycle operation m3i indoor cycle installation and operation manual.
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555518_a p2. M3i indoor group cycle operation contents 03 — important safety instructions 04 — introduction 04_weight and footprint 04_unpacking instructions 04_tools required for assembly 05 — parts list 06 — product overview 07 — installation 07_installing the flywheel and hubcap 08_installing the...
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555518_a p3. M3i indoor group cycle operation 1. Read these instructions. 2. Keep these instructions. 3. Heed all warnings. 4. Follow all instructions. 5. Only use replacement parts recommended by keiser corporation. 6. Replace defective components immediately and/or keep the equipment out of use un...
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555518_a p4. M3i indoor group cycle operation 1. Carefully remove the cycle from the box. 2. Carefully unwrap the cycle. 3. Layout all the cycle components and compare them to the “parts list” on page 5. 4. Check that all parts are present and undamaged. Note: if parts are missing or damaged contact...
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555518_a p5. M3i indoor group cycle operation parts list qty 1 1 4 1 1 1 5 1 5 1 2 1 4 1 1 1 4 1 2 1 description m6 x 1, stainless steel, hex nut computer washers, stainless steel sweat guard cover m6 x 1 x 45, stainless steel, hex head screw handlebar clear decals flywheel guard m6 x 1 x 20, stainl...
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555518_a p6. M3i indoor group cycle operation product overview seat resistance shifter flywheel shimano™ combo pedals forward/backward seat adjustment handle sweat guard base transport wheels up/down seat adjustment handle forward/backward handlebar adjustment multi-function computer system flywheel...
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555518_a p7. M3i indoor group cycle operation installation note: due to the weight of the cycle, it is recommended that two people perform this part of the assembly. 1. Align the holes of the cycle with the studs of the base, refer to figure 1. The front of the cycle should face the wheels of the ba...
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555518_a p8. M3i indoor group cycle operation 3. Align the holes of the flywheel with the holes of the hub. Note: the flywheel should be flush against the hub. 4. Install the hubcap: a) align the holes of the hubcap with the holes of the flywheel, refer to figure 4. B) hold the flywheel in position....
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555518_a p9. M3i indoor group cycle operation 4. Attach the brackets on the end of the flywheel guard, refer to figure 8. Use the m6 x 45 hex head screw and nut (supplied). Hand tighten the screw and nut. 5. Tighten the brackets to the base frame with the two 6mm allen screws and washers removed in ...
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555518_a p10. M3i indoor group cycle operation 1. Use a #2 phillips screwdriver and remove the computer mounting screw from the handlebar tube, refer to figure 11. 2. Coil the computer cable into the computer mount cavity, refer to figure 12. 3. Slide the computer in the two locking ears. 4. Insert ...
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555518_a p11. M3i indoor group cycle operation 4. Remove the four 6mm allen screws from the handlebar tube, located below the computer mount, refer to figure 15. 5. Attach the handlebar slide to the handlebar tube with the four screws previously removed. Use a 6mm allen wrench to tighten screws. The...
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555518_a p12. M3i indoor group cycle operation note: steps 1 through 7 must be completed within 1 minute. Miles setting the cycle id number and trip units complete end-to-end rotation. Step 7 cycle id number adjust to any number between 1 and 150. Move shifter to gear 17 to increase cycle id. Move s...
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555518_a p13. M3i indoor group cycle operation note: steps 1 through 7 must be completed within 1 minute. Kilometers setting the cycle id number and trip units gear 19 complete end-to-end rotation. Step 7 cycle id number adjust to any number between 1 and 150. Move shifter to gear 17 to increase cyc...
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555518_a p14. M3i indoor group cycle operation the resistance shifter can be used as an emergency brake to stop the motion of the flywheel. To use the resistance shifter as an emergency brake, move the lever all the way forward to stop all motion within one revolution, refer to figure 19. With any b...
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555518_a p15. M3i indoor group cycle operation 1. Stand beside the cycle, close to and beside the seat of the cycle. 2. Position the seat so that the top of the seat is level with the crest of the hip. 3. Sit on the seat with the balls of the feet over the center of the pedals. 4. Begin to pedal ver...
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555518_a p16. M3i indoor group cycle operation 1. Adjust the seat to the correct height position. 2. Sit on the seat of the cycle. 3. Place hands on the handlebars and adjust the handlebars forward or backward. Note: arms should be a comfortable distance from the handlebars with the elbows slightly ...
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555518_a p17. M3i indoor group cycle operation 1. The handlebars should be adjusted after performing the seat height adjustment. 2. Handlebars should be level or higher than the top of the seat. 3. Bend elbows slightly and place shoulders at a 90˚ position. Note: new cyclists are encouraged to keep ...
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555518_a p18. M3i indoor group cycle operation warning: the safety level of the equipment can only be maintained if it is regularly inspected for damage and wear. Immediately replace defective parts and do not use the equipment until all repairs have been maintenance preventative maintenance schedul...
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555518_a p19. M3i indoor group cycle operation warning: do not burn batteries. Do not place batteries in waste bins. Batteries must be disposed of by a licensed waste collector. Battery leakage is extremely caustic and contact with bare skin should be avoided. In the event that battery leakage comes...
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Warranty keiser corporaton 2470 s. Cherry ave. Fresno, ca 93706 www.Keiser.Com • loss caused by accident, abuse, improper use or neglect. • improper maintenance. • improper assembly by the purchaser. • failure to follow instructions as stated in any of the manuals provided with the keiser m3i. The k...