Laufband PROSPORT XPC 700 Instruction Manual - page 16
to 10.
G. Press START/STOP to begin exercise.
● Body Fat Measurement Program
A. Press UP DOWN to select BODY FAT TEST program
B. Press ENTER to confirm your choice and enter into height setting mode
C. The height display will flash and then press UP DOWN to set up your height. Press ENTER to
confirm the value.
D. The weight display will flash and then press UP DOWN to set up your weight. Press ENTER
to confirm the value.
E. The age display will flash and then press UP DOWN to set up your age Press ENTER to
confirm the value.
F. The gender display will flash and then press UP DOWN to set up your gender. Press ENTER
to confirm.
G. Press START/STOP to begin testing your body fat.
NOTE:
1. During the body fat measurement place both your palms on the contact pads. The test result
are:
FAT% BMR (Basal Metabolic Rate) BMI (Body Mass Index) BODY and body shape.
FAT%:The total body fat our body measured by percentage.
BMR:Basal Metabolic Rate (metabolism) is the energy(measured in calories) expended by the
body at rest to maintain normal bodily function.
BMI:means Body Mass Index which is used for body shape building
2. During the body fat measurement if your palms do not contact the pulse sensor well the
computer cannot receive any signal and it will display ERROR2. Press START/STOP to try
again.
3. During the test you cannot exit the test when press any button. After the test finish
Press UP DOWN to exit the body fat measurement program and switch to other program.
4. Comparison sheet of Body fat and Obese
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