Nautilus NS200 Owner's Manual - The Nautilus 200 Home Gym

When you buy any exercise equipment, you need stability.

You want durability. But these two qualities alone are not

enough. You need equipment that’s designed by people who

undersand the importance of anatomical correctness during

exercise.

At Nautilus, our expertise in the science of human

performance goes into every piece of equipment we offer. We

design our machines to be stable, comfortable and to provide

the body support you need to exercise with proper form,

while avoiding injury.

As a supplier of fitness equipment to health clubs worldwide,

the Nautilus name has become synonymous with

• Ultimate performance

• Optimum results, and

• Maximum durability.

As you pursue your fitness goals, you trust that the same care

and craftsmanship goes nto our full line of home gym

equipment, too.

Nautilus

®

... Making the world stronger since 1970.

THE NAUTILUS 200 HOME GYM

2

Getting To Know Your Machine

Leg Extension

Primary Weight Stack

Multi-grip

Handles

Adjustable

Seat back

Lat Pulldown Bar

Press Arm

Adjustment

Seat Height

Adjustment