Assembly manual / owner’s manual manual en español latino americano: http://www.Nautilus.Com.
2 important safety instructions 3 safety warning labels / serial number 6 grounding instructions 7 emergency stop procedure 7 specifications 8 parts 9 hardware 10 tools 10 before assembly 10 assembly 11 storage and moving the machine 23 unfolding the machine 24 leveling the machine 25 features 26 co...
3 important safety instructions when using an electrical appliance, basic precautions should always be followed, including the following: this icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: read and understand...
4 before using this equipment, obey the following warnings: read and understand the complete manual. Keep the manual for future reference. Read and understand all warnings on this machine. If at any time the warning labels become loose, unreadable or dislodged, contact nautilus customer service for ...
5 • do not remove the machine motor cover or the rear roller cover, dangerous voltages and moving parts are present. The components are serviceable only by approved service personnel. • the electrical wiring for the residence in which the machine will be used must obey the applicable local and provi...
6 safety warning labels and serial number serial number product specification caution! Risk of injury to persons - to avoid injury, use extreme caution when stepping onto or off of a moving belt. Read instruction manual before using. Warning! • injury or death is possible if caution is not used whil...
7 grounding instructions this product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. ...
8 specifications warning! This product, its packaging, and components contain chemicals known to the state of california to cause cancer, birth defects, or reproductive harm. This notice is provided in accordance with california’s propo- sition 65. If you would like additional information, please re...
9 item qty description item qty description 1 1 console assembly 10 1 crossbar 2 1 console backing 11 1 tray 3 1 upright, right 12 1 handlebar shroud, left 4 1 handlebar shroud, right 13 1 heart rate chest strap 5 1 base assembly ( * ) 14 1 safety key 6 1 base shroud, right 15 1 cupholder, left 7 1 ...
10 hardware / tools / before assembly tools included not included #2 6 mm (recommended) before assembly select the area where you are going to set up and operate your machine. For safe operation, the location must be on a hard, level surface. Allow a workout area of a minimum 86” x 157” (2.2 m x 4 m...
11 do not cut the shipping strap on the base assembly until it has been placed face up as shown in the appropriate work space ( * ). Assembly 1. Fold the walking deck on the base assembly once the base assembly has been properly placed in the workout area, cut the shipping strap. Press and hold the ...
12 2. Route the cables through the right upright, and attach the uprights to the frame notice: do not crimp cables. Do not fully tighten hardware until instructed. A f x4 e c f e x4 5 9 3 route the cables through the right upright, and attach the uprights to the frame.
13 3. Unfold the walking deck move to the right side of the machine. Press and hold the plastic deck release handle (5a) under the end of the right side rail. Hold up the rear of the walking deck, and release the deck handle. Keep clear of the movement path of the walking deck. The hydraulic lift is...
14 4. Remove the console backing from the console assembly note: dispose of the pre-installed hardware (*). 1 2 * #2 x4.
15 5. Attach the console to frame assembly and connect the cables notice: be sure that the hooks on each side of the console are seated in the notches on the uprights. Remove the ziptie and rubberbands that attach the cables. Do not crimp the cables. Do not fully tighten hardware until instructed. 1...
16 6. Attach the crossbar to the uprights note: if necessary, loosen the screws from step 5 to make installation of the crossbar easier. B e f x4 10
17 8. Fold the walking deck and tighten all hardware from previous steps 7. Attach the cupholders to the console notice: cupholder edges should be flush with the face of console. 15 x6 h 16.
18 9. Attach the base shrouds to the frame assembly, and then unfold the walking deck note: unfold the walking deck after the base shrouds have been attached to the frame assembly. 7 6 j #2 x2 i #2 x2 j 7 6 j #2 x2 i #2 x2 j.
19 10. Attach the console backing to the console assembly notice: attach the hardware marked below with the ( * ) first, then the hardware with the ( ** ), followed by the remaining hardware. 2 g x13 #2 * * ** **.
20 11. Attach the handlebar shrouds to the frame assembly note: slide the handlebar shrouds onto the handlebars and tilt to pass over the remote control buttons. Be sure the tabs on the shrouds snap into the console. 4 12.
21 11 12. Place the tray on the crossbar.
22 13. Connect the power cord and safety key to the frame assembly connect this machine to a properly grounded outlet only (see grounding instructions). 14. Final inspection inspect your machine to ensure that all hardware is tight and components are properly assembled. Be sure to record the serial ...
23 storage and moving the machine the machine can be moved by one or more persons. Use caution when you move the machine. The treadmill is heavy and can be awkward. Make sure that your own physical strength is capable of moving the machine. Use a second person if necessary. 1. Remove the safety key....
24 do not use the console, handlebars, or lifted walking deck to lift or move the treadmill. Damage to the treadmill can occur. Keep clear of the movement path of the lifted walking deck. 8. Roll the machine on the transport wheels (5c) to its new location. Do not put objects where the walking deck ...
25 leveling the machine the machine needs to be leveled if your workout area is uneven. To adjust: 1. Place the machine in your workout area. 2. Adjust the levelers until they all contact the floor. Do not adjust the levelers to such a height that they detach or unscrew from the machine. Injury to y...
26 features a console o deck release handle b usb port p dampener c mp3 input q hydraulic lift d media tray r transport wheel e speaker s leveler f fan t base g cupholder u motor cover h emergency safety key port v uprights i contact heart rate (chr) sensors w tray j ergo bar x power switch k handle...
27 console features the console provides important information about your workout and lets you control the resistance levels while you exercise. The console features touch control buttons to navigate you through the exercise programs. Console display pacer icon- represents the location of the pacer ...
28 decrease ( ) button- decreases the current value, or moves through the options available right ( ) button- shifts the currently active segment, and moves through options programs button- selects a category of workout programs pre-set incline buttons- selects an incline value for the walking deck....
29 option guides the option guides inform the user where they are in a list of options with the more and previous options. If the more options (decrease arrow) is active, then there are additional options that can be viewed by pushing the decrease ( ) button. The more options (decrease arrow) is act...
30 bluetooth ® connectivity with the “nautilus trainer™” fitness app this fitness machine is equipped with bluetooth ® connectivity and can wirelessly sync with the “nautilus trainer™” fitness app on supported devices. The software app syncs with your fitness machine to track total calories burned, ...
31 before discarding a chest strap, remove the battery. Dispose of in accordance with local regulations and/or at approved recycling centers. Remote heart rate monitor monitoring your heart rate is one of the best procedures to control the intensity of your exercise. Contact heart rate (chr) sensors...
32 optimal target rate may be higher or lower. Consult your physician for your individual target heart rate zone. Note: as with all exercises and fitness regimens, always use your best judgment when you increase your exercise time or intensity. 20-24 fat-burning target heart rate heart rate bpm (bea...
33 operations what to wear wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely. How often should you exercise consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become s...
34 7. Push the user button to select the desired user for the workout. 8. Select your workout using the programs button and the decrease/increase buttons. 9. With your desired workout shown, push the ok button. 10. The console will ask a series of questions to customize the workout. When the console...
35 note: to adjust these selections, consult the “console set-up mode” section. Quick start ( manual ) program the quick start ( manual ) program lets you start a workout without entering any information. During a manual workout, each column represents a 2 minute time period. The active column will ...
36 to exit the user profile options, push the pause/stop button and the console will go back to the power-up mode screen. 5. The console display shows the name prompt and the current user profile name. Note: the user name will be blank if this is the first edit. The name of a user profile is limited...
37 the value. The default is “on”. Push the ok button to set the telemetry heart rate receiver to active. 11. The console will go to the power-up mode screen with the user selected. Reset a user profile 1. From the power-up mode screen, push t he user button to select one of the user profi les. 2. P...
38 profile programs these programs feature different incline angles of the deck and belt speeds based on the maximum and minimum speed supplied by the user. The user can also manually adjust the incline and speed values at any time during a workout. The profile programs are organized into categories...
39 interval interval-inc (incline) interval-spd (speed) use case 4: programs and their brickyards reved : 021514 release: c quickstart (press and hold to customize program) quick goal distance time calories train 1 mile pacer 5k pacer 10k pacer endurance 1 endurance 2 performance 1 performance 2 cha...
40 3. Push the programs buttons to select a category of workout. 4. Push the increase( ) or decrease( ) buttons to s elect a profile workout, and push ok. If the selected workout is heart rate target, the console will request the desired beats per minute (bpm) for the workout. Use the increase( ) or...
41 a user can also set a heart rate target value by selecting the hr target program in the custom category. The con- sole will adjust the incline during a workout to keep the user in the desired heart rate zone. 1. Push the programs button until the custom category is selected. 2. The console shows ...
42 fitness scor e age 100 80 60 40 20 18-25 26-35 36-45 46-55 56-65 65+ potential for impr ovement 100 80 60 40 20 fitness score display the fitness score is based on an estimate of the user’s vo2 max and calorie burn over their last five workouts. Vo2 max estimates are calculated using performance ...
43 for every workout completed that is longer than 10 minutes or a mile (1.6 km) in distance, the console will apply those workout values toward your fitness score. This value is displayed on the fitness score display area of the console. Note: using a heart rate chest strap provides the most accura...
44 6. Push the decrease( ) button to move to “last 30 days”. The console will display the total values for the previous thirty days. The console will cycle between the workout results every 4 seconds. Use the left( ) or right( ) buttons to force the cycle between the workout results. 7. Push the dec...
45 console setup mode the console setup mode lets you control the sound settings ( on/off ), adjust the date and time, or see maintenance statistics (total run hours and software version– for service technician use only). 1. Hold down the pause/stop button and right button together for 3 seconds whi...
46 maintenance read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is required to do the necessary tasks. Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. Worn o...
47 adjusting the belt tension if the walking belt starts to slip during use, it is necessary to adjust the tension. Your treadmill has tension bolts at the rear of the treadmill. 1. Make sure that the walking belt is stopped and the power switch is turned off. Be sure not to touch a moving walking b...
48 lubricating the walking belt your treadmill is equipped with a low maintenance deck and belt system. The walking belt is pre-lubricated. Belt friction can affect the function and life of the machine. Lubricate the belt every 3 months or every 25 hours of use, whichever comes first. Even if the tr...
49 heart rate chest strap battery replacement the heart rate (hr) chest strap uses a cr2032 battery. ! Do not perform this procedure outdoors or in moist or wet locations. 1. Using a coin, loosen the slotted cover on the battery bay. Re- move the cover and battery. 2. When replacing the battery, ins...
50 maintenance parts a console assembly i right upright cable (i/o) q crossbar b safety key port j right upright grounding cable r tray c fan k upright, right s base shroud, left d contact heart rate sensor l handlebar shroud, right t upright, left e console cable (i/o) m base shroud, right u handle...
51 x y z aa bb bb cc dd ee hh ff jj gg ii ii jj gg kk nn ll oo oo pp pp qq mm nn hh jj back maintenance parts ( frame ) front x power switch ee rear roller ll deck release cable y fuse ff walking deck mm incline adjuster z power input gg base support nn pivot assembly aa motor control board (mcb) co...
52 condition/problem things to check solution no display/partial display/ unit will not turn on check electrical (wall) outlet make sure unit is plugged into a functioning wall outlet. Test the outlet with a known functioning device such as a lamp. Check connection at front of unit connection should...
53 condition/problem things to check solution console shuts off (enters sleep mode) while in use check electrical (wall) outlet make sure unit is plugged into a functioning wall outlet. Test the outlet with a known functioning device such as a lamp. Check connection at front of unit connection shoul...
54 condition/problem things to check solution workout results will not sync with bluetooth ® en- abled device current console mode machine must be in idle mode to sync. Push the pause/stop button until the power-up mode screen is displayed. Total time of workout a workout must be longer than 1 minut...
55 warranty who is covered this warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What is covered nautilus, inc. Warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal...
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