Nova N208 Installation Manual - page 14
12
Operation and Recommendations
1. Set up the desired session temperature and time using the control panel.
(Suggested at 55°C)
2. Allow approximately 10 -15 minutes for the sauna to warm up before beginning
a session.
3. Recommend sauna session is around 30-45 minutes.
4. The heaters automatically maintain the desired temperature inside the sauna.
5. The ceiling vent can be opened at any time for air circulation.
6. Always drink plenty of water before, during, and after a session. Doing so will
replenish lost fluids from the body through perspiration.
7. Take a hot shower or bath prior to the sauna session will further promote
perspiration. However, dry off thoroughly before going into the sauna because
excessive water will stain or warp the wood. A shower after the session is
refreshing and rinsing perspiration from the body.
8. To absorb perspiration and keep the sauna tidy during the session, place a towel
on the bench and floor of the sauna. Keep one towel handy to wipe excessive sweat
from your body.
9. The interior wood is aromatic and adds to the enjoyment of your sauna session. If
you feel the odor is too strong during the first few months of usage, you can wipe
the wood with a damp cloth to minimize the odor.