OARTEC TRAINING MONITOR User Manual - page 4
Just Row Mode
The simplest function of the OTM is the Just Row mode.
Turn the monitor on and start rowing. Both time and distance will start counting up until you stop rowing.
You can stop rowing for a short rest, stretch or drink and once the flywheel slows down the screen display fields will
pause after your last stroke until you start rowing again. The elapsed workout information will be preserved and start
where you last stopped.
It is important to note that if you stop for longer than 3 minutes before rowing again, the monitor will timeout and you
will lose your current workout information. The monitor will reset back to zero when you turn the monitor back on again
after timeout.
If you wish to display additional information on the screen such as average speed or technical data such as heart rate
or stroke length, press the AV and TECH buttons to activate these display fields.
Training Modes
The OTM has a selection of 3 workout modes for different training sessions and methods.
These are:
Just Row mode
Time or Distance mode
Interval mode
Software Updates
From time to time Oartec will release software updates that might rectify unseen bugs in the software or add
functionality to the monitor.
To view the current software installed on the monitor press ARROW UP button to activate the Interval field in the
bottom centre of the display. Then press READY. The software version will display in the bottom right display field
shown below.
To update the software follow the procedure set out in the update pdf that comes with the software update. You
will initially have to install the update drivers to your PC running Windows XP, Vista or higher. Once the drivers are
installed connect the PC to the monitor using a USB cable and update. This should take about 30 secs and the new
software will be uploaded ready for use.
We will send software updates to our existing customers as they are released or they will be available to download
from the Oartec website.