Salute HM108 Owner's Manual - page 4
Preparation time: 4.5 mins
Quantity: 6 cups
Ingredients:
4 cups boiling water
1 medium size carrot (cut into 2 pieces)
1 stick of celery (with leaves to taste)
1 spring onion
Vegetable or chicken stock to taste
1 Tomato
1 baby marrow
½ small red pepper (optional)
Starch: Cooked chickpeas, lentils, potatoes or rice (optional)
Method:
Place two of the four cups of water into the Saluté jug together with all the
ingredients (except starch) in the order listed above and secure the two-part lid.
Safety tip: Place hand onto the lid until machine is running
Start the speed control knob on Min and turn on, turn knob to high
Allow the machine to run for 4 minutes for hot soup and a lesser time for warm soup.
While the machine is running, remove the lid plug and add the remaining two cups of water.
Add your selected optional starch, enough to thicken.
Turn the speed control knob to Min and run for 5 to 10 seconds. Run longer if you want the soup to be smooth.
Switch off and serve
Healthy Raw Vegetable Soup
Ingredients:
Cabbage, carrot and red or spring onion.
Quantities of carrot and onion to taste preference.
Fill the Salute ¾ full with wedges of cabbage.
Add sliced carrots and quartered red onion or spring onion
Cut into 3 cm pieces
Fill container with water and secure the lid.
Hold the jug handle in one hand and press the ‘PULSE’
button with the other hand. Processing time will depend on the
type of cabbage and the quantity and should not take more than
2-3 seconds. Longer than this will turn the cabbage to juice.
Drain immediately through a colander.
Coleslaw
Dressing options:
Use mayonnaise or mix olive oil and lemon juice together with salt to
taste. Pour over the coleslaw, mix well and refrigerate for a couple of
hours.
Tamper
Lid plug
Rubber lid
BPA-Free Jug
Blade Assembly
Speed!
control knob
On/Off
Switch
Pulse switch
Motor base
Two-part!
lid
Centering Pad
Centering pad
Safety switch
Drive Socket
Retainer!
Nut
My Saluté