DL manuals Taurus Fitness Equipment ergometer RB10.5 PRO Assembly And Operating Instructions Manual Taurus ergometer RB10.5 PRO Assembly And Operating Instructions Manual - page 38 1234567891011121314151617181920212223242526272829303132333435363738394041424344454647484950515253545556 Page of 56 Go Download Print this page Bookmark us 9. Workout journal 10. Reward yourself 5.3 Designing a workout Warm-up WEEK 1 + 2 Beginner Advanced Days Durat ion Intensit y Duration Intensit y WEEK 3 + 4 Beginner Advanced Days Durat ion Intensit y Duration Intensity « ‹ Prev35363738394041Next › »