Weider 8507 User Manual - Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

ASSEMBLY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ADJUSTMENT  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16

TROUBLE-SHOOTING AND MAINTENANCE  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

PART LIST  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

CABLE DIAGRAMS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

ORDERING REPLACEMENT PARTS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: A PART IDENTIFICATION CHART is attached to the center of this manual. Remove the PART IDENTIFI-

CATION CHART before beginning assembly.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before

using the home gym system.

1. It is the responsibility of the owner to ensure

that all users of the home gym system are

adequately informed of all precautions.

2. Read all instructions in this manual and in

the accompanying literature before using the

home gym system. 

3.

Use the home gym system only on a level

surface. Place a mat beneath the home gym

system to protect the floor or carpet.

4.

Inspect and tighten all parts often. Replace

any worn parts immediately. 

5.

Keep children under 12 and pets away from

the home gym system at all times.

6.

Never release the arms, leg lever, lat bar, or

nylon strap while weights are raised. The

weights will fall with great force. 

7.

Keep hands and feet away from moving

parts. Always wear athletic shoes for foot

protection.

8.

Always stand on the foot plate when per-

forming an exercise that could cause the

home gym system to tip.

9.

The home gym system is intended for use by

only one person at a time; the maximum user

weight is 250 pounds.

10. Make sure that the cables remain on the pul-

leys at all times. If the cables bind while you

are exercising, stop immediately and make

sure that the cables are on all of the pulleys.

11. Always disconnect the lat bar from the home

gym system when performing an exercise

that does not use the lat bar.

12. If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-

ing down.

13. The home gym system is intended for home

use only. Do not use the home gym system

in any commercial, rental, or institutional 

setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially

important for persons over the age of 35 or persons with pre-existing health problems. Read all

instructions before using. ICON assumes no responsibility for personal injury or property damage

sustained by or through the use of this product.