Weider Body Works Pro 2.0 Bench User Manual

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Summary of Body Works Pro 2.0 Bench

  • Page 1

    Questions? As a manufacturer, we are commit- ted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please contact us at the numbers or addresses listed below: call: 08457 089 009 outside uk: 0 (44) 113 3877133 fax: 0 (44) 113 3877125 e-mail: csuk@icon...

  • Page 2: Warning Decal Placement

    Warning decal placement 2 table of contents warning decal placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 important precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ....

  • Page 3: Warning:

    3 warning: to reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the weight training system before using the weight training system. Icon assumes no responsibility for personal injury or property damage sustained by or through the us...

  • Page 4: Before You Begin

    4 before you begin thank you for selecting the weider ® body works pro 2.0 weight training system. The versatile body works pro 2.0 weight training system is designed to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, o...

  • Page 5: Part Identification Chart

    5 part identification chart m10 nylon locknut (32, 33) m6 x 25mm screw (48) m6 nylon locknut (47) m8 washer (39) m8 large washer (41) m6 x 16mm screw (37) m8 nylon locknut (12) m4 x 20mm self-tapping screw (46) m 6 x 1 3 8 m m b o lt (3 1 ) m10 x 90mm bolt (44) m10 x 75mm bolt (43) m10 x 55mm bolt (...

  • Page 6: Assembly

    Before beginning assembly, carefully read the following information and instructions: • place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. • tighten all parts as you assemble them, unless instructed to do otherwise...

  • Page 7: Caution:

    7 3. Note: the following steps require two persons. Attach the adjustment leg (8) to the rail (3) with an m10 x 90mm bolt (44) and an m10 nylon locknut (32). Attach the support leg (6) to the rail (3) with an m10 x 75mm bolt (43) and an m10 nylon locknut (32). Do not overtighten the nylon locknuts; ...

  • Page 8

    8 6. Remove the large pulley (15) from one of the pulley housings (16). Wrap one end of the cord (30) around the large pulley (15). Reattach the large pulley inside the pulley housing (16) with the m10 x 30mm bolt (45) and the m10 nylon locknut (32). Do not overtight- en the bolt; the pulley must tu...

  • Page 9: Adjustment

    9 adjusting the incline the incline of the weight training system can be adjust- ed to change the resistance level of your workout. To adjust the incline, lift the rail (3) until the knob on the adjustment bracket (9) can be pulled from the adjustment hole in the adjustment leg (8). Raise or lower t...

  • Page 10

    10 1 1 seat 2 1 seat bracket 3 1 rail 4 1 stabilizer 5 1 upper bar 6 1 support leg 7 1 adjustment foot 8 1 adjustment leg 9 1 adjustment bracket 10 2 adjustment bushing 11 4 60mm round outer cap 12 10 m8 nylon locknut 13 2 foam pad 14 2 25mm x 50mm inner cap 15 2 large pulley 16 2 pulley housing 17 ...

  • Page 11

    11 33 34 34 18 18 13 13 5 16 16 15 15 32 32 45 45 33 35 36 46 20 32 43 43 42 35 10 10 9 8 11 7 35 35 32 6 36 48 11 31 47 19 11 4 19 35 32 32 44 11 3 26 1 41 39 39 12 12 21 22 23 25 12 22 39 49 30 29 28 27 24 26 25 12 17 14 38 39 40 37 21 22 23 37 37 38 40 37 14 2 40 38 21 23 39 41 39 41 39 39 41 40 ...

  • Page 12: Ordering Replacement Parts

    Part no. 256999 r0707a printed in china © 2007 icon ip, inc. Ordering replacement parts to order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the pro...