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  5. User manual

Woodway 4Front User manual - Note

Other manuals for 4Front: Operating Manual, Owner's Manual
Manual is about: Motorized Performance & Fitness Treadmills

Summary of 4Front

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    Motorized performance & fitness treadmills includes the models: 4front desmo elg mercury path pro pro xl user’s manual 03/2016 um-mt-en-01.

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    European representative manufacturer woodway gmbh steinackerstr. 20 79576 weil am rhein germany woodway usa, inc. W229 n591 foster ct. Waukesha, wi 53186 usa tel.: + 49 (0) 7621-940 999-0 fax.: + 49 (0) 7621-940 999-40 e-mail: info@woodway.De web: www.Woodway.De tel.: 1-262-548-6235 fax.: 1-262-522-...

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    03/2016 – um-mt-en-01 3 table of contents 1 safety ................................................................................................................................... 8 1.1 important safety instructions.....................................................................................

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    4 03/2016 – um-mt-en-01 4.5 storage .................................................................................................................................... 35 5 product description .............................................................................................................

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    03/2016 – um-mt-en-01 5 7.6.3 description of display elements .................................................................................................................. 68 7.7 personal trainer display ..............................................................................................

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    6 03/2016 – um-mt-en-01 10.9 calibrating belt ................................................................................................................... 130 11 warranty information .................................................................................................... 131 12 ma...

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    03/2016 – um-mt-en-01 7 my woodway_____________________________ arrived on __________________________ model name date woodway history woodway’s history begins in germany in 1974. Willi schoenberger, a technical director in charge of planning a fitness center, noticed that the most important piece of...

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    8 03/2016 – um-mt-en-01 1 safety 1.1 important safety instructions the treadmills have been reliably designed, manufactured, and tested according to the latest state of technology and are in safe and technically perfect condition. Nevertheless, the devices can cause risk to persons and property if o...

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    03/2016 – um-mt-en-01 9 warning- to reduce the risk of injury to you and others: dynamic mode- the treadmills have the ability to be used in a free-wheel (non- motorized) mode. This allows the user to manually control the speed of the belt and disengages the belt. Never leave the treadmill in dynami...

  • Page 10: Signal Word

    10 03/2016 – um-mt-en-01 1.2 description of warning notices warning notices indicate potential hazards or safety risks. They are indicated in this manual by a color-coded signal word panel (symbol with the appropriate signal word). All warning notices have the same design and the same standardized c...

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    03/2016 – um-mt-en-01 11 1.3 safety notices on device the treadmills are equipped with the following listed safety markings. Replace the safety stickers if they become damaged or illegible. Safety-relevant information is identified us- ing the following stickers: 1.3.1 4front / pro / pro xl protecti...

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    12 03/2016 – um-mt-en-01 warning to not tension belt to prevent incorrectly tensioning running belt and causing damage or injury, call woodway for proper instruction or to set up an appointment with a service techni- cian. This is located just inside the tread- mill side covers. Warning on power cor...

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    03/2016 – um-mt-en-01 13 notice on display ptb/std left side consult your physician or trainer before using the treadmill. Notice on display ptb/std right side stop training if you do not feel well or are out of breath. Notice on bottle holder to prevent injury, stand on the side panels prior to sta...

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    14 03/2016 – um-mt-en-01 notice on emergency off magnet this is an information sign on mounting the emergency off magnets and for securing the safety line to the user. Notice on display ptb/std left side consult your physician or trainer before using the treadmill. Notice on display ptb/std right si...

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    03/2016 – um-mt-en-01 15 1.4 personnel qualifications and responsibilities warning danger due to improper use! Improper handling of the device can lead to serious personal injury and prop- erty damage. ► the device may only be operated by persons who have received instruc- tions from qualified servi...

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    16 03/2016 – um-mt-en-01 attention claims to the manufacturer of any kind due to damage from improper use are excluded. The representative alone is liable for all damages resulting from improper use. 1.6 unauthorized modes of operation the treadmill may only be used for the aforementioned intended u...

  • Page 17: Caution

    03/2016 – um-mt-en-01 17 2 introduction 2.1 operating instructions information this manual provides information on the safe operation of the woodway slat belt treadmill. A condition for safe operation is compliance with all safety and operating instructions. Read and observe the operating instructio...

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    18 03/2016 – um-mt-en-01 2.3 copyright the release of the operating instructions to third parties without the written permission of woodway is prohibited. Note all contents, text, drawings, images, or other illustrations are copyright pro- tected and are subject to intellectual property rights. Any ...

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    03/2016 – um-mt-en-01 19 2.5 customer service for service questions contact the following: woodway usa, inc. W229 n591 foster ct. Waukesha, wi 53186 usa tel: 1 262-548-6235 fax: 1 262-522-6235 e-mail: service@woodway.Com web: www.Woodway.Com for faster processing of your request please have the foll...

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    20 03/2016 – um-mt-en-01 2.6 ec declaration of conformity fig. 1 ec declaration of conformity.

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    03/2016 – um-mt-en-01 21 3 technical data 3.1 turning the treadmill on/off the main power switch with the universal power symbol ( ) is located at the base of the treadmill near the treadmill’s power cord. “i” position: treadmill is turned on and the belt is held tight. Turn the display on to operat...

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    22 03/2016 – um-mt-en-01 3.3 technical specifications 3.3.1 4front figure: 4front with tv 4front running surface: 22” w x 68” l (55 x 173 cm) 60 slats (replaceable), rubber on aluminum t-sections approx. 40 shore a -- +/- 4 mm lateral tolerance drive system: 114 ball bearings, 12 guide rollers overa...

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    03/2016 – um-mt-en-01 23 3.3.2 desmo / desmo h / desmo hp figure: desmo desmo running surface: 22” w x 68” l (55 x 173 cm) 60 slats (replaceable), rubber on aluminum t-sections approx. 40 shore a -- +/- 4 mm lateral tolerance drive system: 114 ball bearings, 12 guide rollers overall dimensions: 38” ...

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    24 03/2016 – um-mt-en-01 3.3.4 mercury figure: mercury mercury running surface: 17” w x 68” l (43 x 173 cm) 60 slats (replaceable), rubber on aluminum t-sections approx. 40 shore a -- +/- 4 mm lateral tolerance drive system: 114 ball bearings, 12 guide rollers overall dimensions: 34” w x 71” l x 60”...

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    03/2016 – um-mt-en-01 25 3.3.6 pro figure: pro pro running surface: 27” w x 68” l (70 x 173 cm) 60 slats (replaceable), rubber on aluminum t-sections approx. 40 shore a -- +/- 4 mm lateral tolerance drive system: 114 ball bearings, 12 guide rollers overall dimensions: 48” w x 76” l x 68” h (122 x 19...

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    26 03/2016 – um-mt-en-01 3.3.7 pro xl figure: pro xl pro xl running surface: 27” w x 88” l (70 x 224 cm) 77 slats (replaceable), rubber on aluminum t-sections approx. 40 shore a -- +/- 4 mm lateral tolerance drive system: 160 ball bearings, 18 guide rollers overall dimensions: 48” w x 94” l x 70” h ...

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    03/2016 – um-mt-en-01 27 3.4 dimensions fig. 3 4front dimensions fig. 4 desmo dimensions.

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    28 03/2016 – um-mt-en-01 fig. 5 elg dimensions fig. 6 mercury dimensions.

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    03/2016 – um-mt-en-01 29 fig. 7 path dimensions fig. 8 pro dimensions.

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    30 03/2016 – um-mt-en-01 fig. 9 pro xl dimensions 3.5 conditions for use description parameters ambient temperature 50°f to 104°f (10°c to 40°c) relative humidity 20-95% (not condensed) enclosure rating ip2x.

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    03/2016 – um-mt-en-01 31 3.6 electrical connection important- the power cord must be properly protected at all times, both when in use and storage. Below are the standard electrical requirements by region. There are different options depending on which model you own. If you have a different electric...

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    32 03/2016 – um-mt-en-01 3.6.1 north america description parameters 115 vac 208/230 vac 208/230 vac voltage requires at least 115 v from wall outlet. If voltage falls 10% below 115 v, treadmill will shut off and reset. Requires at least 208/230 v from wall outlet. If voltage falls 10% below 208/230 ...

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    03/2016 – um-mt-en-01 33 3.6.1 germany description parameters 230 vac voltage requires at least 230 v from wall outlet. If voltage falls 10% below 230 v, treadmill will shut off and reset. Frequency 50 hz current 16 amp dedicated line required (cannot share neutral line) wall outlet requirements out...

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    34 03/2016 – um-mt-en-01 4 transportation and storage 4.1 safety notices for transportation check the treadmill for damage upon arrival. Also check and compare supplied accesso- ries with the corresponding delivery note. The manufacturer is not liable for damages and missing parts if this informatio...

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    03/2016 – um-mt-en-01 35 fig. 10 carrying poles the treadmill may only be lifted at the indicated points. Fig. 11 ports to insert carrying poles 4.5 storage the device may only be stored in closed, dry rooms. It is absolutely necessary to prevent contact with moisture (rain, fog, etc.) the following...

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    36 03/2016 – um-mt-en-01 5 product description warning risk of injury through falling! During training, especially during the initial use of the device there is a danger of injury from falling. ► familiarize yourself with treadmill operation before training. ► hold on to the safety railing during th...

  • Page 37: Warning

    03/2016 – um-mt-en-01 37 5.3 incline system woodway treadmills are equipped with a standard elevation system which is model specific. The elevation system is driven by a geared motor and a chain drive system which is used to transmit forces to several drive sprockets. This gear drive raises or low- ...

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    38 03/2016 – um-mt-en-01 alternatively, the treadmill can be switched off by pressing the off key. When the de- vice is switched back on it will automatically be in normal operating mode and dynamic mode will be deactivated. 5.4.2 dynamic mode: lcd personal trainer display board to enter dynamic mod...

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    03/2016 – um-mt-en-01 39 5.6 safety equipment the woodway treadmills are equipped with different safety equipment depending on model and design. When needed, they serve to prevent dangerous situations and reduce the risk of injury to a minimum. The following safety equipment is available: emergency ...

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    40 03/2016 – um-mt-en-01 the treadmill is equipped with a railing that extends along both sides. This allows the user to maintain direct contact, so as to obtain safety and stability during training. For safety reasons, the user should hold on to the railing when necessary (e.G. For stop- ping). Cau...

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    03/2016 – um-mt-en-01 41 6 setup & installation 6.1 general setup & installation is the initial intended use of the device (see section 1.5 page 15). Ensure that the conditions applicable to basic safety and health requirements are met. Read these operating instructions completely before installatio...

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    42 03/2016 – um-mt-en-01 attention prepare a stable surface before the device is installed, the surface must be prepared. The total weight of the device (with all the accessories and options) is to be considered. ► prepare a stable and sturdy surface. ► only install the device on a level, stable, an...

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    03/2016 – um-mt-en-01 43 6.3.1 adjust leveling feet after positioning the device at the installation site, it may be necessary to adjust the hor- izontal height to compensate for a slightly uneven floor. The height of the 4 leveling feet can be adjusted. First remove the side covers using a philips ...

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    44 03/2016 – um-mt-en-01 6.4 assembly instructions 6.4.1 preparation the treadmill can be delivered in various states of assembly. Disassembly/assembly may be required for moves or relocation into other rooms. Note in woodway performance and fitness treadmills, standard (inch) screws and nuts are us...

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    03/2016 – um-mt-en-01 45 2. Insert wire and protective cover into the handrail tube to prevent damage during insertion. Fig. 16 4front assembly, wiring 3. Prepare the mount for the tube. Fig. 17 4front assembly, tube mount 4. Insert the handrail tube into the mounts. Note: do not damage the wires! B...

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    46 03/2016 – um-mt-en-01 5. Pull the wire and protective cover out of the handrail tube. Fig. 19 4front assembly, connection 1 6. Lay the wire with protective cover behind the handrail mount. Fig. 20 4front assembly, connection 2 7. Insert the display plug and tighten both retaining screws. 8. Attac...

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    03/2016 – um-mt-en-01 47 10. Tighten handrail clamp bolts. Fig. 22 4front assembly, securing the railing 11. Replace the right and left side panels and secure them with screws. 12. Insert all screws by hand first, then tighten them down completely fig. 23 4front assembly, side panel.

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    48 03/2016 – um-mt-en-01 6.4.3 desmo tools required for assembly: 1x combination wrench or ratchet wrench, ½” 1x phillips head screwdriver, #2 1. Remove the covers on the left and right. Fig. 24 desmo assembly, removing side covers 2. Insert wire and protective cover into the handrail tube to preven...

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    03/2016 – um-mt-en-01 49 4. Insert the handrail tube in- to the mounts on both sides. Note: do not damage the wires! Be careful not to pinch yourself! Fig. 27 desmo assembly, inserting tubes 5. Tighten the handrail mount bolts on both sides. Fig. 28 desmo assembly, fixing the railing 6. Remove elect...

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    50 03/2016 – um-mt-en-01 7. Lay the wire through the hole in the console. Fig. 30 desmo assembly, connection 1 8. Attach the protective con- ductor (green) to the con- tact tab on the housing. Fig. 31 desmo assembly, connection 2 9. Connect the display cable to the circuit board. The connector is j1...

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    03/2016 – um-mt-en-01 51 10. Connect the wires to the frame with the supplied wire ties. 11. Connect and secure all oth- er connections from hand- rail. Fig. 33 desmo assembly, connection 4 12. Reinstall electronic cover plate on the right side of the treadmill frame using a phillips screw driver. F...

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    52 03/2016 – um-mt-en-01 16. Position the side covers so that a ¼ in. (5 mm) gap is visible. 17. Then tighten all screws. Note: the side covers must not be in contact with the running surface or drive belts on the rear left side! Fig. 36 desmo assembly, adjusting side covers 6.4.4 elg please contact...

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    03/2016 – um-mt-en-01 53 3. Prepare the mount for the tube. Loosen bolts if neces- sary. Fig. 39 mercury/path assembly, tube mount 4. Insert the railing tube into the mounts. Note: do not damage the wires! Be careful not to pinch yourself! Fig. 40 mercury/path assembly, insert tubes 5. Tighten raili...

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    54 03/2016 – um-mt-en-01 6. Remove electronic cover plate on the right side of the treadmill frame. Fig. 42 mercury/path assembly, electronic cover plate 7. Pull wire and protective cover out of the railing tube (hole in railing tube). Fig. 43 mercury/path assembly, connection 1 8. Lay the wire with...

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    03/2016 – um-mt-en-01 55 9. Attach the protective con- ductor (green) to the con- tact tab on the housing. Fig. 45 mercury/path assembly, connection 3 10. Connect the display cable to the circuit board. The connection is j10. 11. Connect and secure all oth- er connections from hand- rail. Note: do n...

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    56 03/2016 – um-mt-en-01 13. Slide the side covers on both sides and fix with screws (do not tighten the screws yet). Fig. 48 mercury/path assembly, side covers 14. Slide the cover plates over the tube on both sides and fix with screws. 15. Tighten large screws first, then the rest. Note: ensure dis...

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    03/2016 – um-mt-en-01 57 6.4.6 pro/pro xl tools required for assembly: 1 x combination wrench, ½” 1 x ratchet wrench, ½” 1 x phillips screwdriver, #2 1 x allen key, ¼” 1. Remove the cover plates and side covers on both sides. Fig. 51 pro/pro xl assembly, side covers 2. Insert wire and protective cov...

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    58 03/2016 – um-mt-en-01 5. Tighten railing mount bolts on the right side. Fig. 54 pro/pro xl assembly, fixing the railing 1 6. Pull the wire and wire pro- tection out of the side of the railing tube and lay it along the railing mount to the circuit board. Fig. 55 pro/pro xl assembly, connection 1 7...

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    03/2016 – um-mt-en-01 59 11. Slide the side covers on both sides and fix with screws. 12. Tighten large screws first, then the rest. Note: ensure distance be- tween side covers and run- ning surface! Fig. 58 pro/pro xl assembly, side covers 6.5 replacing parts for detailed descriptions of and instru...

  • Page 60: Warning

    60 03/2016 – um-mt-en-01 7 operation warning danger through uncontrolled running surface movement! By stepping on the rear-most part of the running surface where it is rounded, the force of gravity can set the running surface in motion. There is a danger of falling. ► ensure that the user does not s...

  • Page 61: Note

    03/2016 – um-mt-en-01 61 7.2 practical training note consult a doctor! If you are over 40 years old, have a heart condition, are overweight, or have not been involved in an exercise program for several years, a visit to the doc- tor is recommended before beginning an intensive training program. 7.2....

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    62 03/2016 – um-mt-en-01 7.2.5 measuring heart rate to select the optimum fitness levels for the workout, it is important to determine your heart rate and pulse as accurately as possible. For this, the use of a high-quality heart rate monitor is recommended. In the event that you do not have a heart...

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    03/2016 – um-mt-en-01 63 * bpm: beats per minute, source: american college of sports medicine 7.2.7 contact heart rate measurement grips which are located on the front cross bar of the railing transmit the user's heart rate. The transmission begins when the user holds on to the grips. After starting...

  • Page 64: Note

    64 03/2016 – um-mt-en-01 fig. 59 chest strap with polar ® transmitter the sensor/transmitter is to be worn below the chest and above the abdomen, prefera- bly directly on the skin (not over clothing), logo to the outside. Moisten the contact surface of the transmitter in order to transmit the best s...

  • Page 65: Note

    03/2016 – um-mt-en-01 65 7.4 switching device on/off note ensure that no emergency stop button or emergency stop mushroom is engaged. The emergency stop magnet with pull-cord must be attached to the field marked for this purpose. The device cannot be operated without releasing the emergency stop fun...

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    66 03/2016 – um-mt-en-01 7.5 using the keypad the keypad can be attached to a suitable point on the handrail so that the controls are easily accessible to the runner. The magnetic mount makes it possible to remove the keypad from the railing. In this way the runner's supervisor can use the keypad as...

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    03/2016 – um-mt-en-01 67 fig. 62 standard display ll fig. 63 standard display lll 7.6.1 display parameters manual speed and incline control statistics display: distance, calories, time, pace, heart rate, and mets treadmill speed and incline display controlled increase/decrease of speed, safety check...

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    68 03/2016 – um-mt-en-01 the user can press the off key at any time to end the training session. Speed and incline are reset to zero. The training statistics are displayed for 10 seconds. The time display shows the total time and the distance/calories display shows the total dis- tance and total cal...

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    03/2016 – um-mt-en-01 69 7.7.1 display parameters manual speed and incline control quickset speed and incline control statistics display: distance, calories, time, pace, heart rate, and mets treadmill speed and incline display controlled increase/decrease of speed, safety checks, and automatic shut-...

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    70 03/2016 – um-mt-en-01 7.7.3 description of display elements the indicators in the display indicate the following data: the time is displayed in 00:00 format. Time is always counted. The speed is displayed in 00.0 format. The speed shows the user's current speed in miles per hour (mph). Valid max....

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    03/2016 – um-mt-en-01 71 fig. 66 personal trainer display ll fig. 67 personal trainer display lll in the lcd display with a resolution of 320 x 240 pixels, the user's program selection profile and the progress during training are shown. With the program profiles, the speed and incline curves are sho...

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    72 03/2016 – um-mt-en-01 the following values appear in the personal trainer display to allow the user to monitor his progress: speed profile incline profile time/ height mets calories/distance pace heart rate calories per hour 7.8.1 description of display elements the time is displayed in 00:00 for...

  • Page 73: Lap = 0

    03/2016 – um-mt-en-01 73 7.8.3 quick start display parameter the time is counted up from zero, the speed starts at 0.1 mph and the distance traveled and calories are accumulated. Speed is input directly by the user using either the fast/slow keys or the number pad. An oval ¼ mile (400-meter) track i...

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    74 03/2016 – um-mt-en-01 pad. Valid weight values are 50-500 lbs. (22-227 kg). The current weight can be deleted using the clear key. When the user has finished entering the weight, he can press the enter key to confirm the entry and begin training. The time is counted down to zero, then speed and i...

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    03/2016 – um-mt-en-01 75 7.8.5 fitness programs follow the instructions below to begin the heart rate control fitness program. Fig. 69 fitness programs menu - heart rate control note the automatic heart rate programs can only work effectively if you wear a chest strap for heart rate measurement! 1. ...

  • Page 76: Note

    76 03/2016 – um-mt-en-01 fig. 70 live data screen - heart rate control note the value 0.1 mph can be seen in the speed display. To actually start the workout you must manually select the speed of the device. The heart rate program will take over control of the speed after a few seconds. While using ...

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    03/2016 – um-mt-en-01 77 the time is counted down to zero, and then speed and incline will be set to the first segment values. Distance and calories are accumulated. The program profile is shown on the lcd display. The number keys, clear key, and enter key are now deactivated. While the program is r...

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    78 03/2016 – um-mt-en-01 the time is counted down to zero, and then speed and incline will be set to the first segment values. Distance and calories are accumulated. The program profile is shown on the lcd display. The number keys, clear key, and enter key are now deactivated. While the program is r...

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    03/2016 – um-mt-en-01 79 the time is counted down to zero, and then speed and incline will be set to the first segment values. Distance and calories are accumulated. The program profile is shown on the lcd display. The number keys, clear key, and enter key are now deactivated. While the program is r...

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    80 03/2016 – um-mt-en-01 this is a conditioning program, designed to build strength and endurance, that requires peak performance in the middle of training. These programs build strength and endur- ance. 1. To open the program setup screen, press the fitness programs button on the left side of the s...

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    03/2016 – um-mt-en-01 81 fig. 75 fitness program level outline – goal stage.

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    82 03/2016 – um-mt-en-01 designed to provide exercise at a constant level, this program utilizes a constant load and gradual warm-up and cool-down phases. Follow the instructions below to begin the weight loss fitness program. 1. To open the program setup screen, press the fitness programs button on...

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    03/2016 – um-mt-en-01 83 fig. 77 fitness program level outline – weight loss stage.

  • Page 84

    84 03/2016 – um-mt-en-01 this program is designed to improve the user’s aerobic condition using high-level train- ing with 3 very intense phases. Follow the instructions below to begin the aerobic fitness program. 1. To open the program setup screen, press the fitness programs button on the left sid...

  • Page 85

    03/2016 – um-mt-en-01 85 fig. 79 fitness program level outline – aerobic stage.

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    86 03/2016 – um-mt-en-01 follow the instructions below to set up and begin the interval fitness program. 1. To open the program setup screen, first press the “fitness programs” button on the left side of the screen. Once there, use the scroll keys to highlight the “inter- val” program and then press...

  • Page 87

    03/2016 – um-mt-en-01 87 fig. 82 live data screen – interval during any specific interval, the speed and incline may be adjusted manually. Regard- less of the speed and incline changes made by the user during an interval, the scroll keys still revert to the opposite interval settings as normal. The ...

  • Page 88

    88 03/2016 – um-mt-en-01 this is an interesting and challenging training program that selects varying speed and incline changes at random intervals. Follow the instructions below to begin the random fitness program. 1. To open the program setup screen, first press the “fitness programs” button on th...

  • Page 89

    03/2016 – um-mt-en-01 89 fig. 84 fitness program level outline – random stage.

  • Page 90

    90 03/2016 – um-mt-en-01 a program with increasing load and two different phases, each with a peak load, this program builds endurance. Follow the instructions below to begin the stamina fitness program. 1. To open the program setup screen, first press the “fitness programs” button on the left side ...

  • Page 91

    03/2016 – um-mt-en-01 91 fig. 86 fitness program level outline – stamina stage.

  • Page 92

    92 03/2016 – um-mt-en-01 the program has a slowly increasing load. Here you will gradually increase to the top speed for the selected intensity level before a final cool-down phase. Follow the instructions below to begin the ramp fitness program. 1. To open the program setup screen, first press the ...

  • Page 93

    03/2016 – um-mt-en-01 93 fig. 88 fitness program level outline – ramp stage.

  • Page 94

    94 03/2016 – um-mt-en-01 this program is a distance-based program with a simulated 5-kilometer (3.1 mile) race track. The user determines the running speed by selecting an intensity level. Follow the instructions below to begin the 5k fitness program. 1. To open the program setup screen, first press...

  • Page 95

    03/2016 – um-mt-en-01 95 fig. 90 fitness program level outline, 5k stage.

  • Page 96

    96 03/2016 – um-mt-en-01 this program is a distance-based program with which a 10-kilometer (6.2 mile) run can be simulated, allowing the user to build endurance. Follow the instructions below to begin the 10k fitness program. 1. To open the program setup screen, first press the “fitness programs” b...

  • Page 97

    03/2016 – um-mt-en-01 97 fig. 92 fitness program level outline – 10k stage.

  • Page 98

    98 03/2016 – um-mt-en-01 7.8.6 user programs personal trainer displays come with the feature that allows the user to customize a per- sonal workout and have it remain on that particular treadmill for future workouts. To customize a user program: 1. Turn on the treadmill with the on button. 2. Select...

  • Page 99

    03/2016 – um-mt-en-01 99 existing programs can be modified and personalized programs can be written, reset, or erased. 1. Press and hold clear button for 5 seconds until you hear a beep and the user pro- gram screen appears. 2. If modifying an existing program, use the scroll buttons to change field...

  • Page 100

    100 03/2016 – um-mt-en-01 99 user program profiles are available. Each profile consists of 40 parts, each of which has programmable time, speed, and incline settings. If a number key is pressed while the user is being prompted to make an entry, the program setup begins. The user program associated t...

  • Page 101: Caution

    03/2016 – um-mt-en-01 101 with the gerkin protocol there is a tiered vo2 test with submaximal values. It is used by the international association of fire fighters to determine fitness for service with the fire department. Set the values for your age and gender using the number keys or the fast/slow ...

  • Page 102

    102 03/2016 – um-mt-en-01 phase minute speed (mph) incline (%) heart rate (last 15 seconds of the phase) warm-up 3 minutes 3.0 0 1 1 4.5 0 2 2 4.5 2 3 3 5.0 2 4 4 5.0 4 5 5 5.5 4 6 6 5.5 6 7 7 6.0 6 8 8 6.0 8 9 9 6.5 8 10 10 6.5 10 11 11 7.0 10 cool-down 1 minute 3.0 0 phase time calculated vo2max 1...

  • Page 103

    03/2016 – um-mt-en-01 103 set the values for your age and gender using the number keys or the fast/slow keys. Scroll to change fields. Press enter to start the program. Run as far as you can in 12 minutes. To achieve an optimal result the speed must be adapted during this test. Leave the incline at ...

  • Page 104

    104 03/2016 – um-mt-en-01 set the values for your age and gender using the number keys or the fast/slow keys. Scroll to change fields. Press enter to start the program. Walk 1 mile (1609 m) as fast as you can. To achieve an optimal result the speed must be adapted during this test. Leave the incline...

  • Page 105

    03/2016 – um-mt-en-01 105 7.8.8 military test programs the military test programs provide workouts of a preset distance, as required by the army, navy, usmc, and usaf. They are used to assess muscular endurance and cardio- respiratory fitness. As the names imply, the object of each test is to comple...

  • Page 106

    106 03/2016 – um-mt-en-01 fig. 97 usb compatibility displays the saved file (.Xml format) contains your workout data including workout time, calories burned, distance (miles), speed (mph), pace (s/mi), incline (%), vertical feet, heart rate (bpm), and mets. 1. Plug your usb into the computer. 2. Upl...

  • Page 107

    03/2016 – um-mt-en-01 107 view your workout data through any of the following methods: one method to view your raw workout data and compare multiple training sessions is through microsoft ® excel. 1. Open excel. 2. From the toolbar, select “data” > “from other sources” > “from xml data import” optio...

  • Page 108: Warning

    108 03/2016 – um-mt-en-01 8 options and accessories 8.1 power input 208 / 230 v the 208/230 vac input voltage requirements are options for all woodway treadmills. An input power transformer for 208/230 vac has been installed and connected. This does not affect the other parts of the treadmill. 8.2 h...

  • Page 109: Warning

    03/2016 – um-mt-en-01 109 8.4 top speeds upgrade warning constant supervision is required! When training at faster speeds, especially from a top speed upgrade, there is an increased chance of injury or damage from falling. ► always supervise users when training at top speed. ► do not train at top sp...

  • Page 110

    110 03/2016 – um-mt-en-01 fig. 99 input menu 3. With the tv set to the correct input mode, press and hold the enter key for 5 full seconds. Release the enter key and press the back button. This will open the tv menu screen. Re- lease the button when the menu appears. Fig. 100 tv menu screen 4. When ...

  • Page 111

    03/2016 – um-mt-en-01 111 to perform a channel scan, you must be in the “channel” submenu. 5. The “channel” submenu should be the first submenu to open when opening the tv menu screen. If you are not on the “channel” submenu, use the vol[+] and vol[-] buttons to navigate through the icons. 6. Press ...

  • Page 112

    112 03/2016 – um-mt-en-01 8. Press enter or vol [+] to begin the scan. 9. A pop-up box will ask if you are sure you wish to continue. Fig. 103 are you sure pop up 10. Press the vol[–] key to accept the warning and begin the scan. The tv will then begin to scan the channels and display the current st...

  • Page 113

    03/2016 – um-mt-en-01 113 to adjust closed caption settings, first follow steps 1 – 4 to navigate to the tv menu screen. Then follow the steps outlined as follows: to adjust closed captions, you must be in the “setup” submenu. 1. Once viewing the tv menu screen, use the vol[+] and vol[-] buttons to ...

  • Page 114

    114 03/2016 – um-mt-en-01 3. With “closed caption” highlighted, press enter to open the closed caption selection screen. Fig. 107 closed caption selection screen 4. Press either vol[-] or vol[+] to turn the cc mode to “cc on”. Fig. 108 cc mode on/off 5. Press back to exit the menus and return to the...

  • Page 115

    03/2016 – um-mt-en-01 115 8.6.2 europe to access the lcd programming options: 1. Turn the tv on. 2. With the tv on and in the correct input mode (either dtv or atv input), hold down the enter button and press the back key. This opens the tv menu screen. Release both keys when the menu appears. 3. Pr...

  • Page 116

    116 03/2016 – um-mt-en-01 fig. 111 tv source screen, tuning menu 6. Use the vol [+] button to move through the different tuning options. Dtv (digital stations) only atv (analog stations) only dtv and atv 7. Press the ch [-] button to reach the country selection option of the menu. “uk” will be chose...

  • Page 117

    03/2016 – um-mt-en-01 117 fig. 113 tv channel tuning screen 8.7 accessories and services the following accessories and services are available from woodway: replacement safety magnet protective treadmill floor mat protect the flooring or carpeting below your woodway and keep your treadmill clear of o...

  • Page 118: Warning

    118 03/2016 – um-mt-en-01 9 cleaning and maintenance warning danger of injury due to lack of qualifications! If maintenance or repairs are not carried out by professionally qualified per- sonnel, serious injury and material damage may occur. ► maintenance and repair work may only be performed by qua...

  • Page 119: Danger

    03/2016 – um-mt-en-01 119 9.2 maintenance intervals danger danger of death by electric shock! Maintenance and inspection work on the unit may cause serious or fatal elec- trical shock. ► pull the power plug prior to any maintenance and inspection work on the equipment. The device must not be connect...

  • Page 120: Attention

    120 03/2016 – um-mt-en-01 attention if there are defects or deviations in the control function, notify woodway customer service immediately. The device must be taken out of service and disabled until repaired. Repairs may only be carried out by trained and authorized personnel. Before starting any m...

  • Page 121: Note

    03/2016 – um-mt-en-01 121 note it is recommended to enter maintenance and repairs in the maintenance re- port (see section error! Reference source not found. Page error! Bookmark not defined.). Significant measures for inspection of the treadmill: treadmill installation running surface belt drive un...

  • Page 122

    122 03/2016 – um-mt-en-01 fig. 115 lubrication, drive axle 9.3.3 drive belt as with the running surface belt, the use of a small amount of grease on the edge of the belt is only necessary to reduce squeaking of the belt. Grease should be used sparingly. Fig. 116 lubrication, toothed belts 9.3.4 incl...

  • Page 123

    03/2016 – um-mt-en-01 123 fig. 117 lubrication, incline system 1. Incline toothed rack 2. Incline chain note: use a minimal amount of lubricant to prevent excess dirt and debris from sticking to the device after cleaning. 9.4 adjusting and calibrating woodway treadmills use an incline system with a ...

  • Page 124

    124 03/2016 – um-mt-en-01 the running surface belt does not usually need adjustment. However, when the running surface belt or corresponding parts are replaced, the belt tension must be checked. Treadmill teeth to teeth path 8.25” desmo/4front/mercury 8.5” pro med 8.75” pro-xl med 9.0” elg 16.5” run...

  • Page 125: Attention

    03/2016 – um-mt-en-01 125 9.5 disabling the treadmill disabling is required if the safety of the treadmill is not guaranteed or if it is suggested that this could be the case. A device must be disabled if the following symptoms occur: unusual noises appearance of smoke uncontrolled stopping or accel...

  • Page 126

    126 03/2016 – um-mt-en-01 labels for disabling a treadmill caution danger of injury! This device has been disabled due to safety defects. The use of this device is strictly forbidden! Device was disabled on (date) : ________________ by (name): ________________________________ only the following pers...

  • Page 127

    03/2016 – um-mt-en-01 127 9.6 device fuses the fuses must comply with the published technical specifications (see section error! Eference source not found. Page error! Bookmark not defined.). Bridging the fus- es is prohibited, due to the risk of electric shock and fire. When replacing a fuse, turn ...

  • Page 128: Attention

    128 03/2016 – um-mt-en-01 10 troubleshooting attention with the exception of the maintenance work described in this chapter, the treadmill can only be checked and repaired by qualified personnel. If necessary, contact an authorized woodway dealer or woodway service center. If you have problems with ...

  • Page 129

    03/2016 – um-mt-en-01 129 10.2 no display if the display is not lit when you turn on the treadmill, check the following points: is the treadmill connected to the power source? Is the main switch on the power connector box switched on? Check that the power main’s input fuse is properly functioning (r...

  • Page 130

    130 03/2016 – um-mt-en-01 10.8 interference of the polar® heart rate monitor during the transfer of data from the transmitter to the receiver the polar® heart rate monitoring may receive interference, which is triggered by other devices in the proximity of the treadmill. The most common causes for t...

  • Page 131

    03/2016 – um-mt-en-01 131 11 warranty information frame drive, belt, motor remaining parts labor home use 15 years 5 years 5 years 3 years medical use 10 years 5 years 3 years 1 year commercial use 10 years 5 years 3 years 1 year woodway warrants that all products and accessories will be free from m...

  • Page 132

    132 03/2016 – um-mt-en-01 12 maintenance report d ate m ai nte n ance me as ures from rem arks.

  • Page 133

    03/2016 – um-mt-en-01 133 13 disposal electrical and electronic devices must be disposed of separately from normal household waste. An appropriate waste disposal company should be contacted. Properly dispose of the de- vice at the end of its service life (e.G. The local collection point for waste se...

  • Page 134

    134 03/2016 – um-mt-en-01 14 table of figures fig. 1 ec declaration of conformity ............................................................. 20 fig. 2 name plate ...................................................................................... 21 fig. 3 4front dimensions .......................

  • Page 135

    03/2016 – um-mt-en-01 135 fig. 52 pro/pro xl assembly, wiring ............................................................... 57 fig. 53 pro/pro xl assembly, insert railing ..................................................... 57 fig. 54 pro/pro xl assembly, fixing the railing 1 .......................

  • Page 136

    136 03/2016 – um-mt-en-01 fig. 107 closed caption selection screen ........................................................ 114 fig. 108 cc mode on/off ............................................................................ 114 fig. 109 tv configuration screen, europe .............................