Woodway DESMO Owner's Manual

Manual is about: Motorized Performance & Fitness Treadmills

Summary of DESMO

  • Page 1

    Form: owners mnul rev: 1-19-08 appr by: ew 1 owners manual includes the following models: desmo ‟05 mercury wide path (path) desmo pro pro xl elg © woodway usa w229 n591 foster court waukesha wi 53209 phone # 262 548 6235 fax# 262 548 6239.

  • Page 2

    Form: owners mnul rev: 1-19-08 appr by: ew 2 woodway service provider information sheet name of company _________________________________________________ contact person _________________________________________________ address __________________________________________________________ ______________...

  • Page 3: Table Of Contents

    Form: owners mnul rev: 1-19-08 appr by: ew 3 table of contents chapter 1: getting started ................................................................................ 6 important safety instructions ..................................................................... 7 items & services availabl...

  • Page 4

    Form: owners mnul rev: 1-19-08 appr by: ew 4 workout parameters ....................................................................................... 28 description of statistics ............................................................................... 29 chapter 7: personal trainer display ...

  • Page 5: Woodway History

    Form: owners mnul rev: 1-19-08 appr by: ew 5 my woodway ________________________ arrived _______________________ woodway history woodway‟s history begins in germany in 1974. Willi schoenberger, a technical director in charge of planning a fitness center, noticed that the most important piece of equi...

  • Page 6: Getting Started

    Form: owners mnul rev: 1-19-08 appr by: ew 6 getting started safety items and services available things to consider fitness programs chapter 1.

  • Page 7

    Form: owners mnul rev: 1-19-08 appr by: ew 7 important safety instructions a safety sign has been included with your treadmill. It is the responsibility of the owner to post this sign in a visible area near the machine. Woodway training technique advisory: to maximize the benefit and safety of your ...

  • Page 8

    Form: owners mnul rev: 1-19-08 appr by: ew 8 caution: consult with your physician before beginning any exercise program, especially if any of the following pertain to you: history of heart disease, high blood pressure, diabetes, chronic respiratory disease, elevated cholesterol, smoke cigarettes, or...

  • Page 9

    Form: owners mnul rev: 1-19-08 appr by: ew 9 running belt might not stop immediately if any object becomes caught in the belt or rollers. Care should be taken when mounting and dismounting the treadmill. Never mount or dismount the treadmill while the running belt is moving. Use the handlebar or han...

  • Page 10

    Form: owners mnul rev: 1-19-08 appr by: ew 10 items & services available from woodway replacement safety magnet $16.50 protective treadmill floor mat $79.00 designed to protect the flooring or carpeting below your woodway and to keep your treadmill clear of obstructions such as thick carpeting. Prev...

  • Page 11

    Form: owners mnul rev: 1-19-08 appr by: ew 11 things to consider before starting exercise program consult a professional fitness trainer it is advisable for all exercise beginners to consult a professional fitness instructor or personal trainer to develop an overall fitness evaluation/wellness progr...

  • Page 12: Heart Rate Chart

    Form: owners mnul rev: 1-19-08 appr by: ew 12 heart rate chart 60% of 75% of 85% of maximum maximum maximum maximum age heartrate heart rate heart rate heart rate 20 200 bpm 120 bpm 150 bpm 170 bpm 25 195 120 150 160 30 190 110 140 160 35 185 110 130 150 40 180 100 130 150 45 175 100 130 140 50 170 ...

  • Page 13: Specifications

    Form: owners mnul rev: 1-19-08 appr by: ew 13 specifications electrical specifications running belt specifications environmental specifications chapter 2.

  • Page 14: Electrical Specifications

    Form: owners mnul rev: 1-19-08 appr by: ew 14 electrical specifications electrical requirements – below are the standard electrical requirements, if you have a different electrical configuration please contact your sales representative. There are two different options depending on which model you ow...

  • Page 15

    Form: owners mnul rev: 1-19-08 appr by: ew 15 running belt specifications general slats, overlapping, replaceable slat type rubber over aluminum support running belt hardness approximately 40 shore a running area see detailed specifications/model (ch.1) standard color black support desmo/force/mercu...

  • Page 16: Treadmill Installation

    Form: owners mnul rev: 1-19-08 appr by: ew 16 treadmill installation grounding instructions location requirements transporting your treadmill electrical requirements outlet compatibility chapter 3.

  • Page 17: Grounding Requirements

    Form: owners mnul rev: 1-19-08 appr by: ew 17 grounding requirements this treadmill must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a power cord with a gro...

  • Page 18: Outlet Compatibility

    Form: owners mnul rev: 1-19-08 appr by: ew 18 for the 208 or 220 v ac input power options, the outlet must provide the appropriate ac voltage, 60 hz at 20 a. This operating area must have a nema 6-20 receptacle with a dedicated circuit as well. Outlet compatibility the 120 v ac input woodway treadmi...

  • Page 19: Treadmill Fundamentals

    Form: owners mnul rev: 1-19-08 appr by: ew 19 treadmill fundamentals belt surface transportation system serial number placement incline system contact heart rate polar heart rate chapter 4.

  • Page 20: Belt Surface

    Form: owners mnul rev: 1-19-08 appr by: ew 20 belt surface the patented running belt is made of individual slats mounted on a continuous set of tooth belts. The tooth belts mesh with the front pulley assembly, which meshes with the drive motor. This results in no belt slippage. The individual slats ...

  • Page 21: Serial Number Placement

    Form: owners mnul rev: 1-19-08 appr by: ew 21 serial number placement each woodway treadmill is assigned a serial number when built. Depending on the year your model was built, it will have either a 7 – 8 digit alpha-numeric code, or a 9 digit numeric code. The serial number can be found in two diff...

  • Page 22: Contact Heart Rate

    Form: owners mnul rev: 1-19-08 appr by: ew 22 how to disengage dynamic mode to disengage dynamic mode, press and hold fast and slow together again for approximately five seconds. The display will beep once per second for five beeps, followed by two rapid beeps. The speed display window will stop bli...

  • Page 23: The Transmitter

    Form: owners mnul rev: 1-19-08 appr by: ew 23 the transmitter you must be within three and a half feet of the receiver in order for the signal to transmit. Please take note that your transmitter may fluctuate erratically if you are too close to other polar ® equipment. Maintain at least a three-foot...

  • Page 24: Safety Features

    Form: owners mnul rev: 1-19-08 appr by: ew 24 safety features chapter 5.

  • Page 25: Handrail Stop Switch

    Form: owners mnul rev: 1-19-08 appr by: ew 25 emergency stop switch and safety lanyard the emergency stop switch, with safety lanyard, is used to enable the belt. If the stop switch magnet is not placed on the front panel, or positioned properly, the belt will be disabled and will therefore not spee...

  • Page 26: Standard Display Board

    Form: owners mnul rev: 1-19-08 appr by: ew 26 standard display board display overview display parameters to start the treadmill workout parameters description of statistics chapter 6.

  • Page 27: Display Overview

    Form: owners mnul rev: 1-19-08 appr by: ew 27 display overview the buttons on the display panels are membrane-style switches from which complete control of the machine can be accomplished. The emergency stop switch is a magnetic sensor that detects the presence of a magnet and performs a hard belt s...

  • Page 28: To Start The Treadmill

    Form: owners mnul rev: 1-19-08 appr by: ew 28 to start the treadmill first make sure the emergency stop magnet is positioned correctly. To power-up the display, press the “on” button. The speed and incline displays will show values of 0. If the display is still not lit, be sure to check that the tre...

  • Page 29: Description Of Statistics

    Form: owners mnul rev: 1-19-08 appr by: ew 29 description of statistics time: time is displayed in the format 00:00. Time always counts up. Speed: speed is displayed in the format 00.0. Speed represents the user‟s current speed in miles per hour (or kilometers per hour). Valid speed values are: 0.0 ...

  • Page 30: Personal Trainer Display

    Form: owners mnul rev: 1-19-08 appr by: ew 30 personal trainer display display overview description of statistics quick start quick start display parameters starting a programmed workout program profiles running a heart rate control program heart rate control algorithms changing a program during a w...

  • Page 31: Display Overview

    Form: owners mnul rev: 1-19-08 appr by: ew 31 display overview the buttons on these display panels allow the user to input program parameters to control treadmill operation and allows the user to monitor the progress of their workout. The emergency stop switch is a magnetic sensor that detects the p...

  • Page 32: Description Of Statistics

    Form: owners mnul rev: 1-19-08 appr by: ew 32 description of statistics time: time is displayed in the format 00:00. Time counts up from zero in the user-defined mode. The time counts down in programmed run mode. Speed: speed is displayed in the format 00.0. Speed represents the user‟s current speed...

  • Page 33

    Form: owners mnul rev: 1-19-08 appr by: ew 33 quick start (user defined operation) 1. First, make sure to check that the treadmill is plugged in and that the power switch (within lower right-hand cut-out) has been turned on. 2. Make sure the emergency stop magnet is positioned correctly. To power-up...

  • Page 34: Lap = 0

    Form: owners mnul rev: 1-19-08 appr by: ew 34 lap = 0 1 lap = ¼ mile lap = ¼ mile quick start display parameters time will begin counting up from zero, speed will be set to 0.1 mph and the distance and calories will begin accumulating. The lcd display will illustrate a quarter-mile oval track. A fla...

  • Page 35

    Form: owners mnul rev: 1-19-08 appr by: ew 35 starting a programmed workout before starting any programmed workout, it is advisable to consult a certified exercise professional or personal physician. Program setup will begin by pressing the fitness programs button on the left side of the board (or b...

  • Page 36

    Form: owners mnul rev: 1-19-08 appr by: ew 36 variables that can be used during a program while running the program, the user may change incline using the up and down incline buttons or change speed using the fast and slow speed buttons. The user may pause the program at any time by pressing the pau...

  • Page 37

    Form: owners mnul rev: 1-19-08 appr by: ew 37 program profiles – fitness tests balke program this program has been designed to determine the user‟s current fitness level. Utilizing the balke protocol, this program will evaluate the functional aerobic capacity (vo2max) which is used to classify the u...

  • Page 38

    Form: owners mnul rev: 1-19-08 appr by: ew 38 gerkin program the gerkin protocol is a graded submaximal vo2 test used by the international association of fire fighters to determine fitness for fire department duty. Using the number keys or fast/slow buttons, set your age and gender values. Scroll to...

  • Page 39

    Form: owners mnul rev: 1-19-08 appr by: ew 39 cooper program using the number keys or fast/slow buttons, set your age and gender values. Scroll to change between fields. Press enter to start program. Run as far as you can for twelve minutes. You must adjust speed during test for best score. Leave el...

  • Page 40

    Form: owners mnul rev: 1-19-08 appr by: ew 40 rockport program using the number keys or fast/slow buttons, set your age and gender values. Scroll to change between fields. Press enter to start program. Walk as fast as you can for one mile. You must adjust speed during test for best score. Leave elev...

  • Page 41: Military Test Programs

    Form: owners mnul rev: 1-19-08 appr by: ew 41 military test programs to operate the military test programs: the military test programs provide workouts of a preset distance, as required by the army, navy, usmc, and usaf. As the names imply, the object of each test is to complete the run distance as ...

  • Page 42

    Form: owners mnul rev: 1-19-08 appr by: ew 42 marines program the u.S. Marines physical fitness test is a physical performance test used to assess muscular endurance and cardio-respiratory fitness. Using the number keys or fast/slow buttons, set your age and gender values. Scroll to change between f...

  • Page 43

    Form: owners mnul rev: 1-19-08 appr by: ew 43 goal 0.0 2.0 4.0 6.0 8.0 10.0 12.0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 segment s p e e d ( m p h ) speed grade program profiles – fitness programs goal program this is a conditioning program that peaks in the middle of workout. This progra...

  • Page 44

    Form: owners mnul rev: 1-19-08 appr by: ew 44 weight loss 0.0 2.0 4.0 6.0 8.0 10.0 12.0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 segment s p e e d ( m p h ) speed grade weight loss program a constant workload program with a gradual warm up and cool down period. This program is designed to ...

  • Page 45

    Form: owners mnul rev: 1-19-08 appr by: ew 45 aerobic program a high-level workout with three high intensity periods. This program is designed for aerobic conditioning. Stage # aerobic 0.0 2.0 4.0 6.0 8.0 10.0 12.0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 segment s p e e d ( m p h ) speed ...

  • Page 46

    Form: owners mnul rev: 1-19-08 appr by: ew 46 interval program the interval program is setup as interval 1 and interval 2. In each interval, elevation and speed will need to be entered (using the numeric keys or fast/slow button). Use the scroll button to change fields. Time and weight must also be ...

  • Page 47

    Form: owners mnul rev: 1-19-08 appr by: ew 47 random program a fun and challenging workout program. Random intervals offer varying speed and elevation changes. Stage # random 0.0 2.0 4.0 6.0 8.0 10.0 12.0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 segment s p e e d ( m p h ) speed grade.

  • Page 48

    Form: owners mnul rev: 1-19-08 appr by: ew 48 stamina program an increasing workload program with two separate periods of peak workload. Stage # stamina 0.0 2.0 4.0 6.0 8.0 10.0 12.0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 segment s p e e d ( m p h ) speed grade.

  • Page 49

    Form: owners mnul rev: 1-19-08 appr by: ew 49 5k program this program offers a distance-based program providing a 3.1 mile (5 kilometers) simulated racecourse. The users determine the speed at which the race will take place by selecting an intensity level. Stage # 5k 0.0 2.0 4.0 6.0 8.0 10.0 12.0 1 ...

  • Page 50

    Form: owners mnul rev: 1-19-08 appr by: ew 50 10k program is a distance-based program providing a 6.2 mile (10 kilometer) workout. This program is designed to increase your endurance. Stage # 10k 0.0 2.0 4.0 6.0 8.0 10.0 12.0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 segment s p e e d ( m p...

  • Page 51

    Form: owners mnul rev: 1-19-08 appr by: ew 51 ramp program a gradually increasing workload program. Designed to gradually take you to a peak speed for the intensity level selected. Followed immediately by a cool down period. Stage # ramp 0.0 2.0 4.0 6.0 8.0 10.0 12.0 1 2 3 4 5 6 7 8 9 10 11 12 13 14...

  • Page 52

    Form: owners mnul rev: 1-19-08 appr by: ew 52 running a heart rate control program note: these programs will only operate effectively if you are wearing a heart monitor chest strap. 1. If the heart rate control program was chosen, the user will be prompted to enter their age, target heart rate, maxi...

  • Page 53

    Form: owners mnul rev: 1-19-08 appr by: ew 53 heart rate control algorithms one of the three heart rate control algorithms will be used during the workout. The user will choose their desired algorithm during program setup. Heart rate control algorithm - incline only this heart rate control algorithm...

  • Page 54

    Form: owners mnul rev: 1-19-08 appr by: ew 54 heart rate control algorithm - incline and speed this heart rate control algorithm controls both incline and speed. The incline and speed heart rate control feature operates as follows: speed is increased incrementally until it reaches 80% of the user‟s ...

  • Page 55: Programming User Programs

    Form: owners mnul rev: 1-19-08 appr by: ew 55 programming user programs there are 100 user program profiles. Each profile consists of 40 segments, each with a programmable time, speed and incline setting. If a numeric key is pressed while the user is prompted, program setup will begin. The user prog...

  • Page 56: Treadmill Options

    Form: owners mnul rev: 1-19-08 appr by: ew 56 treadmill options chapter 8.

  • Page 57: 208 Or 220 V Input Power

    Form: owners mnul rev: 1-19-08 appr by: ew 57 208 or 220 v input power the 208 or 220 v ac input voltage requirements are options for all woodway treadmills. A power transformer is installed and wired for either 208 v ac or 220 v ac. The remaining parts of the treadmill are unaffected. Handrail cont...

  • Page 58: Dynamic Mode

    Form: owners mnul rev: 1-19-08 appr by: ew 58 once in reverse m ode, the beeper will sound 3 times and the lcd will read “reverse mode.” the maximum allowable speed in reverse mode will be 5 mph. To exit reverse mode, hold the slow button for 5 seconds while speed is at 0mph. While in reverse mode, ...

  • Page 59: Treadmill Maintenance

    Form: owners mnul rev: 1-19-08 appr by: ew 59 treadmill maintenance cleaning and inspection lubrication adjustments and calibration chapter 9.

  • Page 60: Cleaning And Inspection

    Form: owners mnul rev: 1-19-08 appr by: ew 60 cleaning and inspection periodic cleaning and inspection of your woodway treadmill will help to lengthen the life while helping keep it looking like new. With this preventative maintenance it will be easier to spot problems that might not otherwise be fo...

  • Page 61: Lubrication

    Form: owners mnul rev: 1-19-08 appr by: ew 61 lubrication bearings almost all of the bearings used in the treadmill are pre-lubricated and do not need to be greased. On a yearly basis, the four (4) bearings located at the front and rear shaft will need to be lubricated. Running belt/drive shaft the ...

  • Page 62

    Form: owners mnul rev: 1-19-08 appr by: ew 62 incline system the incline systems on woodway treadmills are greased at the factory. If utilized for many hours or in a very dusty environment, system will need to be checked. If needed, apply a small amount of grease on chains and incline drive racks. E...

  • Page 63: Warranty Information

    Form: owners mnul rev: 1-19-08 appr by: ew 63 warranty information chapter 10

  • Page 64: Warranty Information

    Form: owners mnul rev: 1-19-08 appr by: ew 64 warranty information frame track/belt and motor remaining parts labor home use 15 years 10 years 5 years 3 years medical use 10 years 5 years 4 years 1 year commercial fitness use 10 years 5 years 3 years 1 year woodway warrants that all products and acc...

  • Page 65: Wrap Up

    Form: owners mnul rev: 1-19-08 appr by: ew 65 wrap up troubleshooting preventative maintenance log numbers to know chapter 11.

  • Page 66: Troubleshooting

    Form: owners mnul rev: 1-19-08 appr by: ew 66 troubleshooting if you are having problems with your treadmill, please be prepared with answers to the following questions before calling our service center. Questions: what is the make, model and serial number? What happened prior to the problem? Did th...

  • Page 67

    Form: owners mnul rev: 1-19-08 appr by: ew 67 check for broken chain, or if chain has jumped off of any sprockets. Check if the potentiometer is adjusted correctly. 4. Erratic or blinking display probable causes: low line voltage; too much load on the same line. Make sure treadmill is on a dedicated...

  • Page 68

    Form: owners mnul rev: 1-19-08 appr by: ew 68 preventative maintenance log d ate m ai nte n ance p erformed by res ul t.

  • Page 69: Numbers To Know

    Form: owners mnul rev: 1-19-08 appr by: ew 69 numbers to know your treadmill serial #(s): model/# _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ model/# _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ ...

  • Page 70: Appendix A

    Form: owners mnul rev: 1-19-08 appr by: ew 70 appendix a ipc drive board - b2025 to stop a belt from creeping/jerking, you will need to remove the right side cover. Have the power on so the belt is moving. Above is a diagram of the drive board. To set belt creep, adjust the vel null potentiometer in...

  • Page 71: Appendix B

    Form: owners mnul rev: 1-19-08 appr by: ew 71 appendix b you can adjust the creep by the following procedure: 1. Turn treadmill on normally (do not speed up treadmill) 2. Take off the right side cover (the power cord is located on this side also) 3. There are 2 circuit boards on the side. Locate the...

  • Page 72: ( 9 6 6 - 3 9 2 9 )

    Form: owners mnul rev: 1-19-08 appr by: ew 72 8 8 0 0 0 0 - - w w o o o o d d w w a a y y ( 9 6 6 - 3 9 2 9 ).