Zelmer je1200 User Manual - page 56
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JE1200-001_v05
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Juicing plums, blueberries, raspberries, soft pears and
apples, or other soft fruit may be problematic, as the flesh
of these fruit turns into a spongy pulp, blocking the strainer
mesh. To process this type of fruit successfully, it is best to
add them in small quantities to other fruit or vegetables.
More frequent cleaning of the strainer is required.
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You can extract a small amount of grapes juice, but it
is necessary to put whole bunch to the chute after
removing ligneous stalk.
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Root vegetables and hard fruit should be cut into pieces
small enough to pass through the feeder tube. Cut the
apples into pieces (if not small enough to enter the
feeder tube) without peeling and coring.
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Feed the fruit or vegetables into the tube only after
starting the appliance.
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The nutritional value of freshly extracted juice is
comparable to that of the fruit and vegetables before
processing.
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Fresh juices are especially recommended for children
and the elderly.
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As vegetable juice tends to be very thick, it is
recommended to have it with a small amount of water.
If not diluted, a daily portion of vegetable juice should not
be larger than half a glass.
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It is not recommended to mix fruit and vegetables,
except for vegetable-apple combinations. Melon juice
should not be combined with other juices.
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Juices should not be stored for later consumption.
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The following spices can be added to vegetable juices to
improve their flavour: pepper, dill, cumin, nutmeg, thyme
and marjoram. Fruit beverages can be made with added:
vanilla, cinnamon and clove. It is recommended to
crush the spices thoroughly before use to enjoy their full
fragrance. Spices should be used in small quantities to
maintain the natural fragrance and flavour of your juices.
Due to low caloric content, fruit and vegetable juices are
highly recommended for people on a slimming diet.
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Fruit and vegetable juices are best served at room
temperature or with ice cubes.
Fresh juices for your health
Carrot juice
Carrot juice stimulates the metabolism, as it
is rich in vitamins and minerals necessary to
maintain the proper function of the body.
Obtained from the carotene, Vitamin
A benefits your eyesight, while other
components of the carrot juice reduce
harmful effects of nicotine and restore your skin’s natural and
healthy colour. Small children are recommended to drink half
a glass of carrot juice and half a glass of milk daily whereas
elderly people can boost their energy with a glass of carrot
juice mixed with apple juice.
Tomato juice
Ripe and fresh tomatoes give excellent
quality juice which can be mixed with
virtually all other vegetable juices.
Tomato juice is a rich source of vitamin
A and C. Two glasses of tomato juice contain your daily
requirements of C vitamin. Season your juice with salt and
pepper according to taste.
Beetroot juice
Beetroot juice and orange juice make
a delicious combination. However, make
sure to consult your doctor before drinking
pure beetroot juice.
Cabbage juice
Cabbage juice is recommended for
treatment of gastric ulcers. Always ask your
doctor first before consumption. Best
combined with carrot juice – makes an
excellent choice even for people with
sensitive stomach.
Spinach juice
Spinach juice stimulates production of
red blood cells in the body. It has a very
intensive taste, so it is best combined
with carrot juice. Mix equal volumes of
spinach juice, carrot juice and celery
juice for a tasty drink.
Celery juice
Celery leaves have bitter taste, so remove
them first before processing the root in your
juice extractor. Celery juice is very tasty and
goes well with other vegetable juices.
It should be consumed in smaller quantities
than the carrot juice. Enhance the taste by
adding apple or lemon juice.
Cucumber juice
Due to its natural bland taste, cucumber juice
is best combined with apple, carrot or celery
juice. Cucumber juice is used for skin care
and is known to support kidney filtration
process. It is also recommended for
a slimming diet.
Apple juice
Made from fresh and ripe apples, apple juice
has pleasant fragrance and flavour. It is a rich
source of vitamin A and B and valuable
minerals. Apple juice has been shown to
improve digestion owing to the high content
of pectin. Fresh apple juice is also recommended for people
with gout and rheumatism. In general, apple juice provides
great overall benefits for your health.