Landice Pro Trainer Owner's Manual - page 10

Basic Control Panel Operations

Press 

START to power up treadmill. All displays will light and the treadbelt will begin moving 

at 0.5 mph (0.8 km/hr in metric mode).

Pressing 

STOP stops the treadbelt from moving. The treadmill will be placed in pause mode. 

To turn the treadmill off press 

STOP again. All current statistical information will be cleared.

Pressing 

P1 - P5 on the left side of the panel is a quick and easy way to directly engage a 

specific built-in program. After selecting the desired workout press 

ENTER. You will now be 

asked to enter the program’s specific parameters (Maximum Time, Speed, and Incline). Use 

the Arrow Keys to select the desired values and press 

START to begin the program.

To use the programs:

Press 

PROGRAMS at any time to display the available programs. Scroll through built-in 

and user-defined programs by using the Arrow Keys or by pressing the Programs button at 

any time. Select the program that best suits your desired workout by pressing 

ENTER. You 

will now be asked to enter the program’s specific parameters (Maximum Time, Speed, and 

Incline). Use the Arrow Keys to select the desired values and press 

START to begin the 

program.

To manually control the Speed and Incline of the treadmill:

Press the 

MANUAL button and adjust the speed and incline to values you desire or to exit a 

program.

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