Magic Fit ELITE User Manual - page 3
Important Notes:
Warnings:
Notes & Warnings:
BODY MASS INDEX Chart:
1. Please consult your doctor before you begin this or any other diet or
exercise program.
2. If you experience any abnormal symptoms while using the
Magic Fit
™
ELITE stop your workout at once and consult your doctor
before continuing.
3. Make sure the voltage in your home falls within the parameters that are
required for the
Magic Fit
™
ELITE to operate safely.
4. The
Magic Fit
™
ELITE should not share an electrical socket with any
other electrical product or be connected to a transformer.
5. The
Magic Fit
™
ELITE must be placed on a firm, flat surface.
6. Due to the vibrations created by
Magic Fit
™
ELITE it is recommended
that you operate
Magic Fit
™
ELITE on the ground floor or basement of
your home.
7. If you wish to use the
Magic Fit
™
ELITE on a carpeted surface it is
recommended you place a rubber mat underneath first to minimise carpet
fibers getting inside the machine.
8. The
Magic Fit
™
ELITE should not be moved while operating.
9. Children should not operate the
Magic Fit
™
ELITE.
10. Do not let your
Magic Fit
™
ELITE come into contact with water or any
other liquid.
11. Do not operate the
Magic Fit
™
ELITE with wet hands.
12. Do not operate the
Magic Fit
™
ELITE while eating, drinking or smoking.
13. Once you have completed your work out turn off and unplug your
Magic Fit
™
ELITE.
14. The
Magic Fit
™
ELITE should not be used more than 3 times a day with
no more than 15 minutes each session.
15. It is recommended you use the
Magic Fit
™
ELITE morning and night for
between 10 and 15 minutes each session.
16. Always keep fingers away from the edges of the base plate.
17. DO NOT USE if you weigh more than 330 lbs.
This product and the information provided within this manual are not intended
to act as a substitute for any medical treatment whatsoever. All forms of
exercise carry an element of risk in regards to health. To reduce this risk,
everybody (particularly those over the age of 35 or those who have a history
of back, heart or blood pressure problems or any other medical problems)
should be cleared by a doctor before beginning any exercise program.
However, even with such medical clearance, the risks associated with exercise
can never be eradicated. Please follow all training and safety tips and
instructions within this manual. Please keep children and pets away from the
equipment when in use. While the following list of conditions is not complete
we strongly advise that you consult your doctor if any of the following apply
to you before using
Magic Fit
™
ELITE.
1. PREGNANCY
7. PACEMAKER
13. SURGERY SUCH AS
2. ACUTE THROMBOSES
8. ACUTE HERNIA
HIP/KNEE REPLACEMENTS
3. MIGRAINES
9. DISCOPATHY
14. RECENTLY PLACED lUD’S
4. TUMORS
10. SPONDYLITIS
METAL PINS OR PLATES
5. CANCER
11. SEVERE DIABETES
15. ESSENTIAL TREMOR
6. CARDIO VASCULAR DISEASE
12. RECENT INFECTIONS
(3)
(10)
Determining your Body Mass Index (BMI):
1. Find your Body Mass Index at:
http://www.nhlbisupport.com/bmi
2. Find your BMI on the chart below.
3. Change your diet, exercise and use vibration
exercise to improve your BMI and live healthy!
BMI
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
Height
(inc
hes)
Bod
y
W
eight
(pounds)
58
91
96
100
105
110
115
119
124
129
134
138
143
148
153
158
162
167
172
177
181
186
191
196
201
205
210
215
220
224
229
234
239
244
248
253
258
59
94
99
104
109
114
119
124
128
133
138
143
148
153
158
163
168
173
178
183
188
193
198
203
208
212
217
222
227
232
237
242
247
252
257
262
267
60
97
102
107
112
118
123
128
133
138
143
148
153
158
163
168
174
179
184
189
194
199
204
209
215
220
225
230
235
240
245
250
255
261
266
271
276
61
100
106
111
116
122
127
132
137
143
148
153
158
164
169
174
180
185
190
195
201
206
211
217
222
227
232
238
243
248
254
259
264
269
275
280
285
62
104
109
115
120
126
131
136
142
147
153
158
164
169
175
180
186
191
196
202
207
213
218
224
229
235
240
246
251
256
262
267
273
278
284
289
295
63
107
113
118
124
130
135
141
146
152
158
163
169
175
180
186
191
197
203
208
214
220
225
231
237
242
248
254
259
265
270
278
282
287
293
299
304
64
110
116
122
128
134
140
145
151
157
163
169
174
180
186
192
197
204
209
215
221
227
232
238
244
250
256
262
267
273
279
285
291
296
302
308
314
65
114
120
126
132
138
144
150
156
162
168
174
180
186
192
198
204
210
216
222
228
234
240
246
252
258
264
270
276
282
288
294
300
306
312
318
324
66
118
124
130
136
142
148
155
161
167
173
179
186
192
198
204
210
216
223
229
235
241
247
253
260
266
272
278
284
291
297
303
309
315
322
328
334
67
121
127
134
140
146
153
159
166
172
178
185
191
198
204
211
217
223
230
236
242
249
255
261
268
274
280
287
293
299
306
312
319
325
331
338
344
68
125
131
138
144
151
158
164
171
177
184
190
197
203
210
216
223
230
236
243
249
256
262
269
276
282
289
295
302
308
315
322
328
335
341
348
354
69
128
135
142
149
155
162
169
176
182
189
196
203
209
216
223
230
236
243
250
257
263
270
277
284
291
297
304
311
318
324
331
338
345
351
358
365
70
132
139
146
153
160
167
174
181
188
195
202
209
216
222
229
236
243
250
257
264
271
278
285
292
299
306
313
320
327
334
341
348
355
362
369
376
71
136
143
150
157
165
172
179
186
193
200
208
215
222
229
236
243
250
257
265
272
279
286
293
301
308
315
322
329
338
343
351
358
365
372
379
386
72
140
147
154
162
169
177
184
191
199
206
213
221
228
235
242
250
258
265
272
279
287
294
302
309
316
324
331
338
346
353
361
368
375
383
390
397
73
144
151
159
166
174
182
189
197
204
212
219
227
235
242
250
257
265
272
280
288
295
302
310
318
325
333
340
348
355
363
371
378
386
393
401
408
74
148
155
163
171
179
186
194
202
210
218
225
233
241
249
256
264
272
280
287
295
303
311
319
326
334
342
350
358
365
373
381
389
396
404
412
420
75
152
160
168
176
184
192
200
208
216
224
232
240
248
256
264
272
279
287
295
303
311
319
327
335
343
351
359
367
375
383
391
399
407
415
423
431
76
156
164
172
180
189
197
205
213
221
230
238
246
254
263
271
279
287
295
304
312
320
328
336
344
353
361
369
377
385
394
402
410
418
426
435
443
Source:
Adapted
from
Clinical
Guidelines
on
the
Identification,
Ev
aluation,
and
Treatment
of
Ov
erw
eight
and
Obesity
in
Adults:
The
Evidence
Repor
t.
Body
Mass
Index
Table
Normal
Overweight
Obese
Extreme
Obesity