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Salter MiBody Instruction Manual And Guarantee
Summary of MiBody
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E please read this instruction manual before using the product for the first time 9138 wh3r body analyser scale with usb pc data tracking instruction manual and guarantee.
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G b 2 monitoring your health is about more than just your weight reading today. It is understanding the total health status of your body and keeping track of changes over weeks and months, especially when your on a diet or training for a marathon….. Mibody is designed to make this possible. It is a ...
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Ht age fit kcal dd/mm year hh/mm cm % st:lb kg step 3: scale display use the illustration below to familiarise yourself with the features of the scale display. G b 3 step 4: set date & time 1. Press scale platform (on one of the corners nearest to you) firmly then release. 2. Wait until display show...
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G b 4 weight reading only if you just want to know your weight, follow this sequence: 1. Press scale platform (on one of the corners nearest to you) firmly then release. 2. Wait until display shows zero. 3. To change to st, kg or lb press button on underside of scale. 4. Stand on platform. 5. Weight...
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G b 5 step 2: enter your personal data to change to st, kg or lb follow ‘weight reading only’ sequence above. 1. Press on/set to activate the set-up procedure. 2. The user number flashes. Select a user number between 1-4 (please note memory 0 is for a guest and is not saved) using ▲ and ▼ buttons. P...
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G b 6 body fat - what does it mean? The human body is made up of, amongst other things, a percentage of fat. This is vital for a healthy, functioning body - it cushions joints and protects vital organs, helps regulate body temperature, stores vitamins and helps the body sustain itself when food is s...
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G b 7 body water chart*** bf % range optimal tbw % range men 4 to 14% 70 to 63% 15 to 21% 63 to 57% 22 to 24% 57 to 55% 25 and over 55 to 37% women 4 to 20% 70 to 58% 21 to 29% 58 to 52% 30 to 32% 52 to 49% 33 and over 49 to 37% fig. 2 ** source: university of illinois department of food science and...
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G b 8 what does my bmi value mean? Body mass index (bmi) is an index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults. This scale calculates your bmi value for you. The bmi categories shown in the chart and table below are recognised by the who (wo...
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G b 9 important: if the chart/table shows that you are outside of a ‘normal’ healthy weight range, consult your doctor before taking any action. Bmi classifications are for adults (age 20+ years) only. Bmi category bmi value meaning health risk based solely on bmi underweight moderate 18.6-24.9 norm...
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G b 10 uploading results to your computer step 1: transfer results to usb memory stick 1. Check scale is in clock mode. 2. Insert a usb memory stick into slot on edge of scale. 3. Press usb button. 4. Wait while data is transferred. 5. When display reverts to clock mode transfer is complete (results...
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G b 11 viewing results on your computer once results are saved to your computer you can view them at any time by simply opening the salter mibody software. 1. Open the mibody pc software as above. 2. Your results will be displayed in a table. 3. To change the units click on the units button at any t...
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G b 12 7. To view the results in a graph format click on graph. Note: you must set a time frame as above to view the results in graph mode. Maximum date range is 90 days. Two or more results must be included in the date range to view the graph. The most recent results are displayed on the right hand...
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G b 13 settings to view your user settings click on settings. Your user number, user name, sex, height, age and fitness level are displayed. The user settings are updated each time new results are transferred to the pc. To update or correct your sex, height, age and fitness level follow the personal...
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G b 14 how exactly is my body fat and water being measured? The salter mibody uses a measurement method known as bioelectrical impedance analysis (bia). A minute current is sent through your body, via your feet and legs. This current flows easily through the lean muscular tissue, which has a high fl...
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G b 15 troubleshooting • you must have bare feet when taking body fat measurements. • the condition of your skin on the bottom of your feet can affect the reading. To get the most accurate and consistent reading, wipe your feet with a damp cloth, leaving them slightly moist before stepping on the sc...
Page 16: Homedics Group Ltd
Homedics group ltd po box 460, tonbridge, kent, tn9 9ew, uk www.Salterhousewares.Co.Uk ib-9138fu-0710-01 e.