Xterra 16204761500 Owner's Manual - page 15
customerservice@dyaco.ca
Dyaco Canada Inc 2017
15
FUNCTIONS
Time: Shows your elapsed workout time up to 99:00.
Counts down from your preset target time to 0:00 during your workout.
Speed:
Displays between the current speed up to 99.9 KM/H or MILE/H.
Distance:
Displays the cumulative distance traveled during your workout up to 99.99 KM or MILE.
Counts down from your preset target time to 0 KM or MILE during your workout.
RPM:
Displays the current rotation per minute.
Calories:
Displays between the cumulative calories burned at any given time during your workout
up to 9990.
Counts down from your preset target calorie to 0
Note: This is a rough guide used for comparison of different exercise sessions, which cannot be used
for medical purposes.
Body fat:
Hand on the pulse grip, press the body fat key, the monitor will be measure the data of
fat% , bmi, bmr.
Gripped pulse Display’s the user’s current heart rate in beats per minute during the workout.
Both hands must hold the gripped pulse for a heart rate reading during your workout.
You may preset your target pulse. The computer will alarm to remind you as soon as your
current heart rate has achieved at the preset figure.
Note: This data is a rough guide used for comparison of different exercise sessions, which cannot
be used for medical purposes.
Pulse Recovery: Your computer is equipped with a recovery program to monitor your heart rate recovery.
After your workout, press the recovery button and keep both hands on the gripped pulse.
The computer will cease monitoring all functions except time which will commence
Count down from 00:60 to 00:00. Once zero is reached the pulse function will display a
grade between F1 to F6. F1 being the best and F6 being the worst reading you can
receive. Press the recovery button to return to the main display.
Note: If no pulse signal input then the computer will show “P” on the PULSE window. If the computer shows “ERR” on the message window,
please re‐press the PULSE RECOVERY key and please make sure your hands are keeping well on the grips.
DISTANCE BAR: Every bar indicates 0.1 KM or MILE.
SPEAKER: To listen to an MP3 during your workout, connect the MP3 to the monitor (6) by using the
audio wire (36). Volume is controlled by the MP3 player.
PROGRAM: Displays the program level from P1 to P23
P1 –Manual you can control the tension level
P2 to P13 programs are preset at the factory.
P14 to P17 programs are user setting
P18 to P22 programs are heart rate control programs
P23 body fat program
Remarks
The monitor will turn on automatically by pressing any key or when you start to pedal. The monitor will shut off
automatically if no signal is detected for four minutes and will keep all function values. You may press Start
button or start to pedal to have the computer resume.