Summary of Luxury PP-8600
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1 pp-8600 energy board luxury series user's manual.
Page 2: Important Precautions
2 important precautions warning: to reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the energy board. 1. It is the responsibility of the owner to ensure that all users of this energy board are adequately ...
Page 3: Before You Begin
3 handlebar display panel bodyfat sensor main support tube power cord energy board plate motor case adjustable foot pad before you begin thank you for selecting the revolutionary pp-8600 energy board . The pp-8600 offers an impressive array of features to make your home workouts more enjoyable and e...
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4 1 3 4 5 6 11 12 7 8 9 10 item parts qty 1 1 1 1 1 2 4 4 4 4 4 vibrator left handle handle cover connectors from main tube l1 power plug l 2m pulse detector l2 bolt m8 15 bolt m8 50 washer 17 8.0 1.5t spring washer 14 8.0 3.0t washer 17 8 1.5t(r30) 1 2 display connectors l1 l2 l3 exploded drawing m...
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5 assembly assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench unpacking your energy board where will be using it. Being careful not to dam...
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6 step 5 : . Screw the handle bar to the stand tube tightly, pull out the endcap (23) for the wiring hole on the rear of the stand tube (19) step 6 fix the hand-pulse wire (8) Ε (16) to the endcap for wiring hole, make it enter through the wiring hole on the rear of st- and tube, make the terminals ...
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Training hints with buying this training item you have done the first step for healthy fitness. With the help of this item you can exercise your muscles at home every time you feel like. Further is the exercise good for your health as the training is also good for your endurance. Goal of training: b...
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8 training: warming up should generally be done with every sportive activity. All physical and psychically components will be stimulated and increased; further the risk or injury will be decreased. With the following exercises you will warm up the muscle groups, this succeed the best by moving. Run ...
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9 display meter – function introduction: take care that nobody can stumble over any cables. Keep the “energy board” at place which children can not reach. Turning on: 1. Connect the electricity supply into the outlet with 230v. 2. Turn the power button(on) .Led lighted. 3. Now you have different pos...
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10 5. Set up programs: before you start workout, you can choose one of the built-in programs by pressing the button program : you can see programs in sequences .“ 88-p1-p2-p3-fa ”. A. “ 88 ” is a manual mode. After pressing on , you can choose different speed ranges by pressing + (up) or – (down) . ...
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11 operation manual 2. Stand on the plate, hold the handlebar and bend your knees. Mainly train the part of back, hips and legs. 1. Put one foot on the plate, another on ground and hold on the handlebar. Mainly train the part of waists, stomach muscles and legs . 3. Stand on one side and balance bod...
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12 5. Put your hands on the plate and squat next to the machine. Mainly train the part of legs muscles, hands and shoulder . 6. Sit on the plate, fold your legs and hands hold on the handlebar. Mainly train the part of legs muscles, shoulder, waists muscles and stomach . 7. L shape sit on one side o...
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13 10. Stand on simply stand on the plate with your hands on the handle bars. This will train your whole body muscles. 9. Sit on chair sit on a chair with your feet on the plate. This will train your leg and stomach muscles..