Garmin Forerunner 920XT Owner's Manual - Connect Iq
calculate your power zones automatically. You can manually
adjust your zones on the device or using your Garmin Connect
account.
1
From the home screen, select >
My Stats
>
User Profile
>
Power Zones
>
Based On
.
2
Select an option:
• Select
Watts
to view and edit the zones in watts.
• Select
% FTP
to view and edit the zones as a percentage
of your functional threshold power.
3
Select
FTP
, and enter your FTP value.
4
Select a zone, and enter a value for each zone.
5
If necessary, select
Minimum
, and enter a minimum power
value.
Using Shimano
®
Di2
™
Shifters
Before you can use Di2 electronic shifters, you must pair them
with your device (
). You can
customize the optional Di2 data fields (
). The Forerunner device displays current
adjustment values when the sensor is in adjustment mode.
Connect IQ
™
Features
You can add Connect IQ features to your watch from Garmin
and other providers using the Garmin Connect Mobile app. You
can customize your device with watch faces, data fields,
widgets, and apps.
Watch Faces
: Allow you to customize the appearance of the
clock.
Data Fields
: Allow you to download new data fields that present
sensor, activity, and history data in new ways. You can add
Connect IQ data fields to built-in features and pages.
Widgets
: Provide information at a glance, including sensor data
and notifications.
Apps
: Add interactive features to your watch, such as new
outdoor and fitness activity types.
Downloading Connect IQ Features
Before you can download Connect IQ features from the Garmin
Connect Mobile app, you must pair your Forerunner device with
your smartphone running the Garmin Connect Mobile app.
1
From the Garmin Connect Mobile app, select
>
Connect
IQ Store
.
2
Select your Forerunner device.
Downloading Connect IQ Features Using Your
Computer
1
Connect the device to your computer using a USB cable.
2
Go to
3
From your devices widget, select
Connect IQ Store
.
4
Select a Connect IQ feature.
5
Select
Send to Device
, and follow the on-screen
instructions.
Widgets
Your device comes preloaded with widgets that provide at-a-
glance information. Some widgets require a Bluetooth
connection to a compatible smartphone.
Notifications
: Alerts you to incoming calls and texts based on
your smartphone notification settings.
Weather
: Displays the current temperature and weather
forecast.
Activity Tracking
: Tracks your daily step count, step goal,
distance traveled, calories burned, and sleep statistics.
VIRB Remote
The VIRB remote function allows you to control your VIRB
action camera using your device. Go to
to purchase a VIRB action camera.
Controlling a VIRB Action Camera
Before you can use the VIRB remote function, you must enable
the remote setting on your VIRB camera. See the
VIRB Series
Owner's Manual
for more information.
1
Turn on your VIRB camera.
2
Pair the VIRB camera with your Forerunner device (
).
3
On the Forerunner device, select the VIRB accessory.
When the VIRB accessory is paired, the VIRB screen is
added to the data screens for the active profile.
4
Select an option:
• Select
Timer Start/Stop
to control the camera using the
timer ( ).
Video recording automatically starts and stops with the
Forerunner device timer.
• Select
Manual
to control the camera using the shortcut
menu. From the VIRB screen, you can hold to control
the camera.
Customizing Your Device
Setting Up Your User Profile
You can update your gender, birth year, height, weight, heart
rate zone, and power zone settings. The device uses this
information to calculate accurate training data.
1
Select >
My Stats
>
User Profile
.
2
Select an option.
Activity Profiles
Activity profiles are a collection of settings that optimize your
device based on how you are using it. For example, the settings
and data screens are different when you are using the device for
running than for riding your bike.
When you are using a profile and you change settings such as
data fields or alerts, the changes are saved automatically as part
of the profile.
Changing Your Activity Profile
The device has seven default activity profiles. You can modify
any of the saved activity profiles.
TIP:
The default activity profiles use a specific accent color for
each sport. The multisport activity profile changes the accent
color when you switch sport segments.
1
Select >
Settings
>
Activity Profiles
.
2
Select a profile.
3
If necessary, select
Name
, and enter a new name for the
profile.
4
If necessary, select
Color
, and select an accent color for the
profile.
5
Select
Apply Profile
.
Creating a Custom Activity Profile
1
Select >
Settings
>
Activity Profiles
>
Add New
.
2
Select a sport.
NOTE:
The default sports use the default icon. If you select
Other, you can select a different icon.
3
Select an accent color.
4
Select a profile name or enter a custom name.
Connect IQ
™
Features
13