Kaswit Pilates Power Gym Pro Owner's Manual - page 5
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EQUIPMENT WARNING/CAUTION LABELS
WARNING
Failure to read and follow the safety instructions stated in the Owner’s
Manual and Video may result in POSSIBLE SERIOUS INJURY OR DEATH.
KEEP CHILDREN AWAY. Maximum user weight 300 lbs. Replace this
label if damaged, illegible or removed. For household use only. Go to
our website: www.fitnessquest.com or call Customer Service:
1-800-497-5831 for replacement label, manual, video or questions.
WARNING LABEL 1
WARNING
Before each use, INSPECT the equipment and all parts, including
cables, tension cords, rollers, pulleys, handle assemblies and foot
strap assemblies to ensure that they are in proper working condition.
NEVER use the equipment if it is not working properly or if there are
signs of wear such as frayed or worn cables, tension cords, pulleys,
rollers, handle or foot strap assemblies. Failure to follow these
instructions could results in serious injury or death.
WARNING LABEL 4
CAUTION
Keep hair, fingers, loose clothing, pets, and children away from hinges and other
moving parts to avoid serious injury. Also, be sure to have all pins locked in place
before getting on your UNIT to avoid severe injury.
CAUTION LABEL 1
CAUTION
When attaching Tension Cords, hold firmly until the Cords are properly positioned. DO
NOT LET GO of the Tension Cords until they are locked in or back in the start position.
CAUTION LABEL 2
(4 locations)
WARNING
CRUSH HAZARD.
Keep hands clear when
lowering Glideboard.
WARNING LABEL 2
(2 locations)
SPECIFICATIONS & PARTS
IMPORTANT: See below for placement of the following Warning/Caution Labels on your equipment.
WARNING
Keep hands away from
pulleys and moving
parts.
WARNING LABEL 3
(2 locations)
WARNING
LABEL 1
WARNING
LABEL 3
CAUTION
LABEL 2
CAUTION
LABEL 1
WARNING
LABEL 2
2 locations on
Rear of Unit
2 locations on
Pulley Arm Assembly
On Headrest
Base
REAR
FRONT
Large Hitch Pin
0100104
Height
Adjustment Bar
PPGPR108
Headrest Base
0500003
Headrest
PPGPR106
Pulley Arm Assembly
PPGPR104A
Glideboard
Assembly
PPGPR107A
Tension Cord 2
0700013
Tension Cord 4
0700015
Tension Cord 3
0700014
Tension Cord 1
0700012
Foot Rest Bar
Assembly
PPGPR93
Power Flex
Platform
0700021
4 locations
Transport Handle
0100084
Base Frame
Assembly
PPGPRBFA
Handle Assembly
0400024
Knob
0100121
Product Weight: Approx. 56 lbs.
Maximum User Weight: 300 lbs.
Assembled Approximate Specifications: Dimensions are based on unit set up for use.
Length: 56”
Width: 15”
Foot Strap
Assembly
0700019
1/2 cup chocolate or vanilla pudding
made with skim milk
hot chocolate made with skim milk
8 oz. water
5 ginger snaps or vanilla wafers
8 oz. water
3 small mint patties or
3 Hershey’s Miniatures
®
3 cups light microwave popcorn
8 oz. water
2 small cookies (about 50 calories each)
1 oz. pretzels
1 cup skim milk
8 oz. water
2 tsp. peanut butter
6 crackers
1 cup skim milk
8 oz. water
1/2 cup cereal
1/2 cup skim milk
EVENING SNACK
(CHOOSE JUST ONE OPTION)
RULES for eating your evening snack:
Have it in a relaxed setting where you can enjoy them as a child would.
Do nothing while having your snack, do not read, write or watch TV.
Make your snack last 20 minutes.
DO NOT go back for seconds.
JUMP START DIET
WARNING
LABEL 4
Height Lowered: 20.5”
Height Raised: 28”
Push Up Bar
w/Grips & Hitch Pins
PPGPR96A
Small Hitch Pin
0100120
Includes 2
Workout DVD’s