- DL manuals
- Keiser
- Fitness Equipment
- M7i
- Installation and operation manual
Keiser M7i Installation and operation manual
Summary of M7i
Page 2: Contents
M7i wheelchair-accessible tbt 02 03 — important safety instructions 04 — introduction 04 — weight and footprint 04_placement of the m7i 04 — assembly 04_tools and materials required 05_parts list 05_accessories 06_product overview 07_recoilers 07_leveller foot 08_final check for proper operation 09_...
Page 3
M7i wheelchair-accessible tbt 03 1. Read these instructions. 2. Keep these instructions. 3. Heed all warnings. 4. Follow all instructions. 5. Consult your physician before beginning any exercise program, especially if you suffer from heart disease, respiratory disease, diabetes, high blood pressure,...
Page 4: Introduction
M7i wheelchair-accessible tbt 04 1. Carefully cut shipping box along the dotted line located near the base. 2. Remove upper portion by lifting up and over the machine. 3. Cut shipping box straps that secure the m7i. Carefully tilt the m7i toward the rear until the transport wheels make contact with ...
Page 5
M7i wheelchair-accessible tbt 05 parts list qty description part number 2 m8 x 1.25 x 70, socket button head cap screw 9543 2 5/16 washer 9369 1 left recoiler assembly 520805 1 right recoiler assembly 520806 1 2 3 4 1 2 3 4 figure 2. Parts list (not to scale) may be used when grip strength is limite...
Page 6
M7i wheelchair-accessible tbt 06 3 product overview computer system with bluetooth ® smart lever locks flywheel recoilers valet tray transport wheels resistance lever/emergency brake adjustment knobs handles leveller foot recoiler safety straps footpads recoiler safety strap hooks foot straps 1 10 5...
Page 7
M7i wheelchair-accessible tbt 07 1. Insert the left and right recoiler shaft into the m7i main frame until it stops, refer to figure 4. 2. Install recoilers to the main frame with one m8 x 1.25 x 70 socket head cap screw and one 5/16 washer per side. Tighten using a 5 mm hex key. Torque to 20 ft-lbs...
Page 8
M7i wheelchair-accessible tbt 08 final check for proper operation • left and right recoilers are installed correctly. • computer display cycles on and is fully operational. • m7i is properly levelled and is steady, with no movement back and forth or from side to side. • safety straps draw out and in...
Page 9
M7i wheelchair-accessible tbt 09 bluetooth ® smart m7i configuration of the region and machine id number allows bluetooth ® smart users to receive and download workout information. This is a one-time setup procedure. Note: steps 1 through 7 must be completed within one minute. Begin with the compute...
Page 10: M7I Series Computer
M7i wheelchair-accessible tbt 10 backlight sensor in awake mode, the backlight sensor automatically detects ambient light levels. The backlight will turn on to increase readability in low light conditions. Odometer for the first seven revolutions, the odometer will display the total distance travele...
Page 11
M7i wheelchair-accessible tbt 11 5 6 7 8 warning: heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint stop exercising immediately. Figure 6. M7i display overview 1 2 3 4 backlight sensor.
Page 12: Set Up and Operation
M7i wheelchair-accessible tbt 12 the resistance lever can be used as an emergency brake to stop the motion of the flywheel within one revolution. To use the resistance lever as an emergency brake, move the resistance lever all the way forward to stop all motion, refer to figure 7. As with any brakin...
Page 13
M7i wheelchair-accessible tbt 13 biomechanical position 1. Position your wheelchair so your feet are directly over the m7i base plate. 2. Place your feet onto the footpads. Extend one footpad to the furthest position and check to ensure your knee has a slight bend. Reposition your wheelchair as need...
Page 14
M7i wheelchair-accessible tbt 14 m7i exercise positions total body training (figure 10) is an all-around exercise suited for users of any fitness level that provides a challenging, yet accessible, workout. The entire body is engaged for cardiovascular and pulmonary endurance, as well as for strength...
Page 15: Maintenance
M7i wheelchair-accessible tbt 15 warning: the safety level of the equipment can only be maintained if it is regularly inspected for damage and wear. Immediately replace defective parts and do not use the equipment until all repairs have been completed and thoroughly tested. Maintenance preventative ...
Page 16: Computer Battery Replacement
M7i wheelchair-accessible tbt 16 warning: do not connect improperly, charge or dispose of batteries in fire. Check local government guidelines for battery disposal/recycling in your area. Battery leakage is extremely caustic and contact with bare skin should be avoided. Follow battery manufacturer’s...
Page 17: Warranty
M7i wheelchair-accessible tbt 17 warranty • loss caused by accident, abuse, improper use or neglect. • improper maintenance. The keiser m series cardio equipment is warranted to the original purchaser, to be free from defects in materials and workmanship for the following period(s), starting from th...
Page 18
M7i wheelchair-accessible tbt keiser corporation 2470 s. Cherry ave. Fresno, ca 93706 www.Keiser.Com keiser, the keiser logo, and other trademarks associated with keiser products referred to in this publication are trademarks of the keiser corporation. All other product names and services are the pr...