Landice Pro Sports Owner's Manual - page 10
Basic Control Panel Operations
Press
START to power up treadmill. All displays will light and the treadbelt will begin
moving at 0.5 mph (0.8 km/hr in metric mode).
Pressing
STOP stops the treadbelt from moving. The treadmill will be placed in pause
mode. To turn the treadmill off press
STOP again. All current statistical information will
be cleared.
Press
SPEED or INCLINE to achieve instant speed or incline change. Enter the desired
value using the numeric keypad or the center Arrow Keys, then press
ENTER.
Example: for 5.0 mph, press
SPEED, “5”, “0”, ENTER.
Press
ENTER to rotate through the motivational screens or enter any data.
To use the programs:
Press
PROGRAMS at any time to display the programs selection screen. Scroll through
built-in and user-defined program previews using center Arrow Keys or programs button.
Select the program that best suits your desired workout by pressing
ENTER. You will
now be asked to enter the program’s specific parameters (Maximum Speed, Incline, and
Time). Use the Numeric Keypad and the center Arrow Keys to select the desired values
and press
START to begin the program.
To manually control the Speed and Incline of the treadmill:
Press the
MANUAL button and adjust the speed and incline to values you desire or to
exit a program.
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