Octane Fitness LX8000 Operator's Manual - page 10
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PAUSE
CLEAR
CHOOSE
WORKOUT
OR
ADJUST
SETTINGS
Enter
Level
Disp
Lock
BOOST
WORKOUT
1
2
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Quick Start
Program
Workout
Enter
Lateral
Width
KeypadButtons
QuickStart The easiest way to start a workout is to simply push the Quick Start button, setting the machine in
theRandomprogramatresistancelevel1,lateralwidth5,age40andweight150pounds(68kg).
ThenusethekeystosetProgram,Time,LevelorLateralWidth,inanyorder.
Enter
RecordsvaluesselectedusingUp() and Down () arrow keys and the numeric entry keypad.
Display Lock PresstheDisplayLockbuttontostopthedisplayLEDsfromtogglingbetweenthetopandbottom
(heartrate)displayvaluesinthewindows.PressDisplayLockasecondtimetoresumetoggling.
Time
PressTime,thenusetheUp() and Down () arrow keys to increase or decrease the time of
yourworkout,in1minuteincrements.Thestandardworkouttimeis30:00.Themaximumtimeis
99:00.ThemaximumtimecanbechangedusingtheUserSet-upFunctions.
Fan
PresstheFanbuttontoinitiateacoolbreezetohelpkeepyoucomfortableasyouworkout.Press
again to increase the airflow (two additional levels), or a fourth time to turn it off. Move the vent
as desired to direct the airflow.
Pause Clear To pauseyourworkout,pressthePauseClearbuttononthelowerrightsideofkeypadorsimply
quitpedaling.Thematrixdisplaywillindicatehowlongthepausewilllastbeforeyouneedto
resumepedaling.Yourworkoutsettingsandstatisticswillbesavedduringthepause.Torestarta
paused workout, start pedaling before the pause countdown reaches zero. To reset the machine for
anotherworkout,pressthePauseClearbuttontwicewithintwoseconds.
Up () and Down () ArrowKeys
ThefollowinghavededicatedUp() and Down () arrow keys to help you easily increase or decrease the value
oftheparameter.Usethesekeyswhenprogramming,oranytimeduringaworkouttochangethevalue.
Program Workout UsetheProgramWorkout() and ()keystomovethroughtheavailableprograms.Press
EnterwhentheprogramnameisdisplayedintheMessageCentertoselectandprogramyour
workout.ProgramchangescanbemadeanytimeduringaworkoutbypressingtheProgram
Workout () or () key. When changing programs, the Message Center prompts you to
enter new program values as needed.
Lateral Width
UsetheLateralWidth() or () keys to set the width of the lateral motion of the machine.
Thewidthrangesfrom1(narrowest)to10(widest),withadefaultvalueof5.
Level
UsetheLevel () and () keys to increase or decrease the resistance level of the machine.
Thereare30levelsofresistanceforpresetresistanceprogramsandthe30:30program.For
heart rate controlled programs, the Level () and () keys change the target heart rate
value. For the constant power programs, the Level () and () keys change target watts or
METs.
Tip: The Up Arrow () and Down Arrow () buttons on the moving handlebars may be used to change the level
(right handlebar) or lateral width (left handlebar) at any time during set-up or a workout.