Octane Fitness LX8000 Operator's Manual - Multigriphandlebars
13
MultiGripHandlebars
Your Octane Fitness lateral cross trainer features one-of-a-kind
handlebars that deliver the ultimate upper-body workout with virtually
unlimited options for maximal comfort, customization, and effectiveness.
TheuniqueMultiGriphandlebarswithconvergingmotionareonlyoffered
by Octane, and these innovative handlebars have revolutionized how you
workout your upper-body. The MultiGrip handlebars are comfortable
in any position, whether you’re hanging on loosely for a brief, easy
workout, or gripping the MultiGrip handlebars tightly to complete a
lengthy, heart-pumping, high-intensity workout session.
TheconvergingmotionanduniquedesignoftheMultiGriphandlebars
fit every exerciser—tall, short, slender, bigger framed, and even those
with shorter or longer arms—providing a multitude of choices that
result in the most comfortable and ergonomically correct positions of
anycrosstrainer.Youwillfeelthedifference!Here’showtheycanbe
put to work for you:
Zone 1
Zone 2
Zone 3
Zone 5
Zone 4
Control
Button
Zone1
Top horizontal position
Ideal for pushing
Gives longer range of motion
Engagesthedeltoid(shoulder)andlat(back)muscles
Zone 2
Large corner position
Widest position
Pushwiththepalms;betterstabilityforaexcellentchestpressmotion
Focuses more on using the pectoral (chest) muscles
Zone 3
Wide grip
Emphasizespectoral(chest)andlat(back)muscles
Zone4
Low inside position
Shorter range of motion
Suitable for lighter workouts with less upper-body involvement
Greatpositionforsquattingdownandpedalinginreverse
Simulates runners movement or when moving fast
Zone 5
Narrow vertical position Great for pulling or pushing of the arms
Focuses on the lat (back), triceps (back of arm), and biceps (front of arm) muscles
No matter what position or zone you select, you’re working numerous different muscle groups throughout your
upper-bodytogetatruecrosstrainingworkout.Youcanemphasizeeitherapushorpullmovementorreposition
your hands any time during any program for maximal muscle exertion, balance, variety, and comfort.
Fingertip Controls
TheLX8000alsofeaturesfingertipcontrolbuttonsonthehandlebars.YoucaneasilysetuporadjusttheLevel(or
Target Heart Rate) while in a workout using the UpArrow() and Down Arrow () on the right handlebar. Or,
adjust the Lateral Width at any time using the UpArrow() and Down Arrow () on the left handlebar. These
convenient buttons let you adjust settings to meet your needs without breaking the flow of the workout.
Learn More at www.octanefitness.com
Logontowww.octanefitness.comwhereyouwillfindadditionalinformationaboutproductfeaturesandanswers
tomanycommonquestionsandtipsonusingyourlateralcrosstrainer.IfyouwouldliketospeaktoanOctane
FitnessCustomerServicespecialist,pleasecall1-888-OCTANE4or763-757-2662,extension1.