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- Octane Fitness
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- PRO4700
- Operation Manual
Octane Fitness PRO4700 Operation Manual
Summary of PRO4700
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Ii.
Page 3: Save These Instructions
Iii this product is intended for commercial use. Please read and save these instructions i m p o r t a n t s a f e t y i n s t r u c t i o n s warning ! Anyone using this product should consult a physician before they start their exercise program. This is especially important for persons over 35 or ...
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Iv other important safety precautions • place the elliptical cross trainer on a level surface with at least two feet of clearance behind the pedal at its farthest back position. • if you have more than one unit, position them so that there are at least 24 inches (60 cm) between units. • to protect t...
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V h e a r t r a t e f e a t u r e s a f e t y g u i d e l i n e s before using the octane fitness pro4700 with heartlogic ™ intelligence, read and follow these instructions: contact heart rate grips • clean the contact heart rate grips periodically to remove sweat and oils. Use a damp cloth with a m...
Page 6: Pro4700 Product Labels
Vi console serial number (on lower edge) base serial number (inside machine) warning authorized technician only disconnect battery before removing cover warnung deu avertissement fr-c nur autorisierten techniker trennen sie batterie, bevor sie den deckel entfernen technicien autorisé seulement débra...
Page 7: Table Of Contents
Vii table of contents getting started................................................................................................................................ 1 • user set-up functions........................................................................................................ 1 • ...
Page 8: Getting Started
1 getting started get ready to fuel your workout with the pro4700 elliptical cross trainer by octane fitness! You will soon be challenging yourself with a variety of pre-programmed workouts, managed by sophisticated electronics that keep you interested and motivated. Getting started is easy—just ste...
Page 9: Warranty Information
2 cleaning and maintenance of the pro4700 warning! This machine contains moving parts. Take caution when trying to locate and fix any problem with the machine. Your octane fitness elliptical has been manufactured to withstand many hours of hard use with minimal required maintenance. Simply wipe off ...
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3 auto adjusts to your activity focus on upper body strength like a personal trainer focus on lower body toning customize your stride length.
Page 11: Electronics
4 electronics pro4700 console and keypad the pro4700 features a simple, easy to understand keypad and a console featuring an informative message center, a workout profile matrix, and four multi-function led display windows that provide all the information you need to get started and stay motivated d...
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5 pause clear to pause your workout, press the pause clear button once or simply quit pedaling. The matrix display will indicate how long the pause will last before you need to resume pedaling. Your workout settings and statistics will be saved for the duration of the pause. To restart a paused work...
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6 armblaster armblaster is a proprietary program designed to boost cardiovascular endurance while building strength and muscle tone. Press the armblaster button at any time during your workout to integrate cardio sessions with strength sessions. The cardio session follows the program profile that yo...
Page 14: Console Windows
7 console windows message center the pro4700 message center features a scrolling led display which prompts you to enter important information, guides and motivates you through your workout, and rewards you with clear, relevant workout data such as level, average speed, average heart rate, maximum he...
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8 interval duration: once you have reached or surpassed the new target heart rate, the matrix display switches to a countdown timer, counting down the length of the interval. The bottom row of the matrix displays a horizontal bar graph representing the current resistance level. Time displays workout...
Page 16: Pro4700 Programs
9 pro4700 programs the pro4700 features 19 built-in programs to keep workouts interesting: preset resistance programs: manual—random—interval—custom interval—hill—10k heart rate controlled programs: fat burn—cardio—heart rate interval—heart rate custom interval—heart rate hill—heart rate speed inter...
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10 resistance in heart rate controlled programs these programs (fat burn, cardio, heart rate interval, heart rate custom interval, new leaf custom, heart rate hill, and heart rate speed interval) allow the user to manually enter the target heart rate level for program. If the target hr is reached du...
Page 18: Pro4700 Program Reference
11 pro4700 program reference use the numeric keypad or the up arrow () and down arrow () keys on the keypad or the right handlebar to enter program settings as prompted by the message center. Programs & standard settings description workout time (30:00) level (1) age (40) weight (150 lbs./68 kg) g...
Page 19: Pro4700 Program Reference
12 pro4700 program reference use the numeric keypad or the up arrow () and down arrow () keys on the keypad or the right handlebar to enter program settings as prompted by the message center. Programs & standard settings description level (1) age (40) weight (150 lbs./68 kg) complete a virtual 10k...
Page 20: Pro4700 Program Reference
13 pro4700 program reference use the numeric keypad or the up arrow () and down arrow () keys on the keypad or the right handlebar to enter program settings as prompted by the message center. Programs & standard settings description workout time (30:00) age (40) high target heart rate (.85* (220 -...
Page 21: Pro4700 Program Reference
14 pro4700 program reference use the numeric keypad or the up arrow () and down arrow () keys on the keypad or the right handlebar to enter program settings as prompted by the message center. Programs & standard settings description workout time (30:00) high interval level (8) age (40) weight (150...
Page 22: Pro4700 Product Features
15 pro4700 product features the octane fitness pro4700 elliptical incorporates additional features to ensure that users experience great workouts, including heartlogic intelligence and multigrip handlebars. In addition, many of the standard features and controls of your octane fitness elliptical can...
Page 23: Multigrip Handlebars
16 multigrip handlebars your octane fitness cross trainer features one-of-a-kind handlebars that deliver the ultimate upper-body workout with virtually unlimited options for maximal comfort, customization, and effectiveness. The unique multigrip handlebars with converging motion are only offered by ...
Page 24: ™
F u e l y o u r l i f e ™ octane fitness octane fitness international us & canada, latin america, asia & asian pacific europe, middle east, africa 7601 northland drive north rivium weestlaan 19 suite 100 2909 ld, capelle a/d ijssel brooklyn park, mn 55428 the netherlands phone: 888.Octane4 (us and c...