Quick guide en.
En getting started 1. Setting your device . Push a button to wake up your unit. The device will now instruct you to set the basic settings, including maximum heart rate and activity class. 2. Use the (+) and (–) buttons to change values, accept by pressing mode . 3. To return to a previous set value...
2 activity type amount level no regular participation in recreational sports or heavy physical activity. Always avoid exertion, whenever possible. 0 walk for pleasure, routinely use stairs, occasionally exercise sufficiently to cause heavy breathing or perspiration. .0 regular participation in recre...
3 en you can always return to change your personal values. . In time mode, enter settings by holding the mode button pressed. 2. Use the (+) or (–) buttons to find your personal settings. Press mode to enter. 3. Use the (+) and (–) buttons to change your personal settings, accept by pressing mode . ...
4 warning: people who have a pacemaker, defibrillator, or other implanted electronic device use the transmitter belt at their own risk. Before starting the initial use of the transmitter belt, we recommend an exercise test under a doctor’s supervision. This will ensure the safety and reliability of ...
5 en suunto t1 (see backside of the device): if the display shows ”00” or “- -“, your heart rate has not been found. For troubleshooting, please refer to the user’s guide “2... Heart rate signal troubleshooting”. Suunto t3, suunto t4 (see backside of the device): . If the display shows “- -“, the de...
6 4. Using additional features depending on the model of your device, you can access different features and connect additional accessories. Please refer to the user's guide and visit www.Suunto.Com/training for more detailed information. Customer service contacts in case of any problems, please refe...
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Suunto oy 3/2007.
