F o r e r u n n e r ® 2 1 0 quick start manual gps-enabled sports watch.
2 forerunner210quickstartmanual important information warning always consult your physician before you begin or modify any exercise program. See the important safety and product information guide in the product box for product warnings and other important information. Notice the forerunner ® is wate...
Forerunner210quickstartmanual 3 2. Plug the ac adapter into a standard wall outlet. 3. Align all four contacts on the back of the forerunner with the four posts on the charging clip ➊ . ➊ when you connect the forerunner to a power source, the forerunner turns on, and the charging screen appears. 4. ...
4 forerunner210quickstartmanual keys each key has multiple functions. Light press to turn on the backlight. Press to search for a compatible weight scale. Press and hold to turn the device on and off. Start/stop press to start and stop the timer. * press to scroll through menus and settings. Lap/ re...
Forerunner210quickstartmanual 5 locating satellite signals it may take 30–60 seconds to locate satellite signals. 1. If necessary, press page to view the locating satellites page. 2. Go outdoors to an open area. 3. Wait while the forerunner searches for satellites. Do not begin your activity until t...
6 forerunner210quickstartmanual after you put on the heart rate monitor, it is on standby and ready to send data. When the heart rate monitor is paired, a message appears, and appears solid on the screen. Installing the foot pod note: if you do not have a foot pod, you can skip this task. The foot p...
Forerunner210quickstartmanual 7 3. Tie your shoelaces securely to keep the foot pod from shifting during your workout. 4. Snap the foot pod into the lace clip. Installing under the insole note: your compatible shoe has a pocket under the insole. You may need to remove a foam insert before installing...
8 forerunner210quickstartmanual center ® periodically to keep track of all of your run history. Viewing a run the run history displays the date, time of day, distance, run time, calories, and average pace or speed. The run history can also include average heart rate data if you are using the heart r...
Forerunner210quickstartmanual 9 3. Open garmin connect ( www.Garminconnect.Com ), or open garmin training center. 4. Follow the instructions included with the software. About the battery warning this product contains a lithium-ion battery. See the important safety and product information guide in th...
10 forerunner210quickstartmanual troubleshooting resetting the device if the keys or screen stop responding, you may need to reset the device. 1. Press and hold light until the screen goes blank. 2. Press and hold light until the screen turns on. Getting the owner’s manual the owner’s manual for thi...
Forerunner210quickstartmanual 11 contacting garmin product support you can contact garmin product support if you have any questions about this product. • in the usa, go to www.Garmin .Com/support , or contact garmin usa by phone at (913) 397.8200 or (800) 800.1020. • in the uk, contact garmin (europ...
© 2011 garmin ltd. Or its subsidiaries. Garmin ® , garmin training center ® , and forerunner ® , are trademarks of garmin ltd. Or its subsidiaries, registered in the usa and other countries. Garmin connect ™ , ant ™ , and ant+ ™ are trademarks of garmin ltd. Or its subsidiaries. These trademarks may...
