F o r e r u n n e r ® 2 1 0 quick start manual gps-enabled sports watch.
2 forerunner 210 quick start manual important information warning always consult your physician before you begin or modify any exercise program. See the important safety and product information guide in the product box for product warnings and other important information. Notice the forerunner ® is ...
Forerunner 210 quick start manual 3 2. Plug the ac adapter into a standard wall outlet. 3. Align all four contacts on the back of the forerunner with the four posts on the charging clip ➊ . ➊ when you connect the forerunner to a power source, the forerunner turns on, and the charging screen appears....
4 forerunner 210 quick start manual keys each key has multiple functions. Light press to turn on the backlight. Press to search for a compatible weight scale. Press and hold to turn the device on and off. Start/stop press to start and stop the timer. * press to scroll through menus and settings. Lap...
Forerunner 210 quick start manual 5 locating satellite signals it may take 30–60 seconds to locate satellite signals. 1. If necessary, press page to view the locating satellites page. 2. Go outdoors to an open area. 3. Wait while the forerunner searches for satellites. Do not begin your activity unt...
6 forerunner 210 quick start manual tip: if the heart rate data is erratic or does not appear, you may have to tighten the strap on your chest or warm up for 5–10 minutes. After you put on the heart rate monitor, it is on standby and ready to send data. When the heart rate monitor is paired, a messa...
Forerunner 210 quick start manual 7 3. Tie your shoelaces securely to keep the foot pod from shifting during your workout. 4. Snap the foot pod into the lace clip. Installing under the insole note: your compatible shoe has a pocket under the insole. You may need to remove a foam insert before instal...
8 forerunner 210 quick start manual run history the forerunner can save approximately 180 hours of run history with typical use. When the forerunner memory is full, your oldest data is overwritten. Viewing a run the run history displays the date, time of day, distance, run time, calories, and averag...
Forerunner 210 quick start manual 9 4. Follow the instructions included with the software. About the battery warning this product contains a lithium-ion battery. See the important safety and product information guide in the product box for product warnings and other important information. Forerunner...
10 forerunner 210 quick start manual getting the owner’s manual 1. Go to www.Garmin.Com/intosports . 2. Select your product. 3. Click manuals. Registering your device help us better support you by completing our online registration today: • go to http://my.Garmin.Com . • keep the original sales rece...
Forerunner 210 quick start manual 11 contacting garmin product support you can contact garmin product support if you have any questions about this product. • in the usa, go to www.Garmin .Com/support , or contact garmin usa by phone at (913) 397.8200 or (800) 800.1020. • in the uk, contact garmin (e...
© 2010–2014 garmin ltd. Or its subsidiaries. Garmin ® and forerunner ® are trademarks of garmin ltd. Or its subsidiaries, registered in the usa and other countries. Garmin connect ™ , ant ™ , and ant+ ™ are trademarks of garmin ltd. Or its subsidiaries. These trademarks may not be used without the e...
