Keimling Z-Star User Manual - page 24

24

Z-Star™ Manual Juicer and Manual Drive Z-Star™

Recipes for Sauces

Instructions for Juicing, see pg. 20/21.

Apple Cream

Ingredients:

· 3 

apples

·  20 almonds (soaked in water for a 

few hours) 

·  2 slices of fresh ginger 

· ¼ 

lemon

·  some cinnamon and a few slices of 

lemon for garnishing

Yields almost 500 ml.

Juice all ingredients – alternate apples with al-

monds and ginger with lemon. Garnish your 

apple cream with cinnamon and lemon slices

By the way:

This recipe also tastes delicious with pears in-

stead of apples. 

Raw Food Ketchup

Ingredients:

·  4 ripe tomatoes

·  1 handful of soaked dried tomatoes 

(keep the soaking water)

·  3 pitted dates

·  1 clove of garlic

·  60 ml cold-pressed olive oil

·  juice from one lemon

·  a pinch of sea salt

·  freshly ground black pepper

Yields almost 500 ml.

Alternately add the fresh and dried tomatoes, 

the dates, and the garlic into the Z-Star™. Stir 

in olive oil and lemon juice and add salt and 

pepper to taste. 

If the consistency is too thick, add some of the 

soaking water from the dried tomatoes.

Kept in a tightly closed container, the ketchup 

keeps about 2 weeks in the refrigerator.