Keiser M3+ User And Service Manual - page 4
Line 1 RPM (Cadence) - TheRPMdisplaycounts
thecyclistsrevolutionsperminuteononecrankarm.
RPMisknowninthecyclingworldasCadenceand
roughlyisthespeedatwhichthecyclistispedalling.
Atabove140RPMtheword“STOP”willappearto
indicatethatthecyclistispedallingfasterthanheor
sheneedstobe.
Line 2 Power - Thepoweroutputisdisplayedin
Watts(currentlygenerating)andKilocalories(total
valuefortheride).Thecomputertogglesbackand
forthbetweenWatts(displayedforeightseconds)
andKilocalories(displayedfortwoseconds).
Line 3 Heart Rate - Ifthereisnoheartratesignal,a
steadyheartsymbolandazerowillbedisplayed.If
aparticipantiswearingaheartratestrap,andonce
thecomputerlocksontothesignal,theheartsymbol
willblinkanddisplaytheheartrate.Pleasenotethat
theheartratestrapmustbePolar™compatibleand
coded.
Line 4 Pedaling or Elapsed Time-Thenumber
shownreportsthetotaltimespentcyclingandwill
resettozeroafter60secondsofinactivityorifthe
computerisresetusingthegearlever.
Line 5 Odometer/Trip Distance and Gear -For
the first eight seconds when the computer is first
activated,theodometerwilldisplaythetotaldistance
thecyclehasbeenridden.Thisfeatureisforservice
andmaintenancepurposesonly.Aftereightseconds,
theodometerwilldisplaytripdistanceandgears
from1-24.
Average Calculations
Toviewaverages:RPM(cadence),power,andheartrateatanypointintheride,stoppedalingforthreesecondsyour
averages will flash until you start pedalling again or until the computer goes to sleep after 60 seconds.
Resetting Ride Averages, Elapsed Time and Distance
To reset your averages during the ride, stop pedalling for three seconds and the averages will start to flash, while they are
flashing move the gear lever from bottom to top two times quickly. This will reset your ride information back to zero.
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M3 Computer System Features
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