ZAAZ 20K User Manual - Www.Zaazmovement.Com
Other manuals for 20K:
User Manual
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20
Z A A Z | U S E R M A N U A L 3
Thank you for purchasing the ZAAZ 20K. Please
read this instruction manual carefully before
operating this machine. Please pay attention
to the important safety warnings and keep this
manual for future use.
CONTENTS
SAFE T Y
GUIDE
3
A S SE MBLY
INSTRUC TIONS 4
TROUBLE
SHO OTING
6
SERVICE
AND
M AINTENANCE
6
PARTS
7
OPER ATION
8
PRE-SE T
PRO GR A M S 9
EXERCISE
GUIDE
10
CHO OSING THE RIGHT SPEED
10
INTENSIT Y
12
RE ST
12
P OSE S:
STRENGTHEN
12
P OSE S: STRE TCH & M A S SAGE
13
SPECIFIC ATIONS
15
CONTR AINDIC ATIONS TO VIBR ATION
15
Z A A Z
20K
16
FREQUENTLY A SKED QUE STIONS
18