ICON Health & Fitness PROFORM PERFORMANCE 750 User Manual - page 14
14
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable. When you use the manual mode, you can
change the speed and incline of the treadmill with the
touch of a button. As you exercise, the console will dis-
play instant exercise feedback. You can even measure
your heart rate using the handgrip heart rate monitor.
In addition, the console features a selection of on-
board workouts. Each workout automatically controls
the speed and incline of the treadmill as it guides you
through an effective exercise session.
The console also features an iFit mode that enables
the treadmill to communicate with your wireless
network through an optional iFit module. With the
iFit mode, you can download personalized workouts,
create your own workouts, track your workout results,
race against other iFit users, and access many other
features. To purchase an iFit module at any time, go
to www.iFit.com or call the telephone number on
the front cover of this manual.
You can even listen to your favorite workout music or
audio books with the console’s stereo sound system
while you exercise.
To turn on the power, see page 15. To use the man-
ual mode, see page 15. To use an onboard workout,
see page 17. To use an iFit workout, see page 18. To
use a set-a-goal workout, see page 19. To use the
stereo sound system, see page 19. To use the infor-
mation mode, see page 20.
Note: The console can display speed and distance in
either miles or kilometers. To nd which unit of mea-
surement is selected, see THE INFORMATION MODE
on page 20. For simplicity, all instructions in this sec-
tion refer to kilometers.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The rst time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 24).
CONSOLE DIAGRAM
MAP
TRAIN
COMPETE
TRACK
LOSE WT.
SET A GOAL
COMPATIBLE