Free Spirit 30150 User Manual - page 14
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COMMON PRODUCT QUESTIONS
ARE THE SOUNDS MY ELLIPTICAL TRAINER MAKES NORMAL?
Our elliptical trainers are some of the quietest available because they use belt drives and friction free
magnetic resistance. We use the highest grade bearings and belts to minimize noise. However,
because the resistance system itself is so quiet, you will occasionally hear other slight mechanical
noises. Unlike older, louder technologies, there are no fans, friction belts, or alternator noises to
mask these sounds on our elliptical trainers. These mechanical noises, which may or may not be
intermittent, are normal and are caused by the transfer of significant amounts of energy to a rapidly
spinning flywheel. All bearings, belts and other rotating parts will generate some noise which will
transmit through the casing and frame. It is also normal for these sounds to change slightly during a
workout and over time because of thermal expansion of the parts.
WHY IS THE ELLIPTICAL TRAINER I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE?
All fitness products seem quieter in a large store showroom because there is generally more back-
ground noise than in your home. Also, there will be less reverberation on a carpeted concrete floor
than on a wood overlay floor. Sometimes a heavy rubber mat will help reduce reverberation through
the floor. If a fitness product is placed close to a wall, there will be more reflected noise.
HOW LONG WILL THE DRIVE BELT LAST?
The computer modeling we have done indicated virtually thousands of maintenance free hours. Belts
are now commonly used in far more demanding applications such as motorcycle drives.
CAN I MOVE THE TRAINER EASILY ONCE IT IS ASSEMBLED?
Your elliptical trainer has a pair of transport wheels built into the front legs. It is easy to move your
Elliptical Trainer by rolling it on the front transport wheels. It is important that you place your ellipti-
cal trainer in a comfortable and inviting room. Your Elliptical Trainer is designed to use minimal floor
space. Many people will place their Elliptical Trainers facing the TV or a picture window. If at all pos-
sible, avoid putting your Elliptical Trainer in a unfinished basement. To make exercise a desirable
daily activity for you, the Elliptical Trainer should be in a attractive setting.
CAUTION
!
CAUTION!
Our elliptical trainers are well built and heavy, weighing up to 200lbs.! Use care and
additional help if necessary when moving.
FOOT POSITIONING
Your elliptical trainer has a variety of foot positions to offer a variance in your workout routine and to
strengthen and train a wider range of leg muscles. Your elliptical trainer also allows you to pedal both
forward and backwards to allow you to focus on other muscle groups such as hamstring and calves.
When using your elliptical trainer, you may notice that your heel raises off of the foot pad. This is a
natural walking or running motion and you should not try to prevent this.
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