Octane Fitness PRO3700 Operation Manual - page 14
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Interval Duration: Once you have reached or
surpassed the new target heart rate, the matrix
display switches to a countdown timer, counting
down the length of the interval. The bottom row
of the matrix displays a horizontal bar graph
representing the current resistance level.
Time
Displaysworkouttime,countingupfrom0:00.Timecanbeincreasedordecreasedduring
yourworkout.Themaximumtimethatuserscansetis99:00.Whenactualworkouttime
isdisplayed,thetimergoesupto99:59,thenrollsoverto0:00.RefertoUserSet-up
Featurestolearnhowtoswitchfroma“countup”to“countdown”display.
Calories
Displays an estimate of the total calories burned during the workout, based on the user’s
enteredweight.Ifnospecificweightisentered,caloriesarebasedona150lb.(68kg)
user.
Distance
Displays an estimate of how far you have traveled. Distance can be shown in either miles
(English)orkilometers(metric).OnthePRO3700,400revolutionsisapproximatelyone
mile;therefore,ifyouarepedalingat50rpm,youwill“travel”approximatelyonemilein
8minutes.WhenyoufirstpurchaseyourellipticalthedisplaywillbeinEnglish.Referto
UserSet-upFeaturestolearnhowtoswitchfromEnglishtometric.
Speed
Displays how fast you are going, in revolutions per minute (rpm).
Time-in-Zone
Tracks and displays the amount of time spent in the proper heart rate training zone for the
program. Time-in-Zone is only displayed in a heart rate controlled program when a heart
rate is detected by the machine. A user must be wearing a wireless heart rate transmitter
or grasping the contact heart rate sensor grips on the moving handlebars.
Heart Rate
Displaysheartrateinbeatsperminute(BPM).Ausermustbewearingawirelessheart
rate transmitter or grasping the contact heart rate sensor grips on the moving handlebars.
Target HR
Displays the heart rate reading that the machine is adjusting resistance to achieve when
in a heart rate controlled program.
Heart Rate %
Displaysyourcurrentheartratepercentage(currentheartrate/theoreticalmaximum
heart rate).
A user must be wearing a wireless heart rate transmitter or grasping the
contact heart rate sensor grips on the moving handlebars and have entered an age.