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- Octane Fitness
- Fitness Equipment
- xR6000
- Operation Manual
Octane Fitness xR6000 Operation Manual
Summary of xR6000
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Xr6000 operations manual.
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Ii.
Page 3: Save These Instructions
Iii this product is intended for commercial use. Please read and save these instructions important safety instructions warning ! Anyone using this product should consult a physician before they start their exercise program. This is especially important for persons over 35 or those with pre-existing ...
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Iv other important safety precautions • placetheseatedellipticalcrosstraineronalevelsurfacewithatleast12inches(30.5cm)ofclearanceon each side of the unit. • toprotectthefloororcarpetfromdamage,placeamatunderyourseatedellipticalcrosstrainer. • keepchildrenofftheseatedellipticalcrosstraineratalltimes....
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V heart rate option safety guidelines before using the octane fitnessxr6000withheartlogic ™ intelligence, read and follow these instructions: contact heart rate grips • cleanthecontactheartrategripsperiodicallytoremovesweatandoils.Useadampclothwithamild detergent.Donotspraythehandgripsdirectlywithwa...
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Vi.
Page 7: Table Of Contents
Vii table of contents getting started ............................................................................................................................... 1 • adjusting the seat ..................................................................................................................
Page 8: Getting Started
1 getting started welcometoanewbreedofexerciseequipment—xride™byoctanefitness!Youwillsoonbeexperiencing a great ride as you challenge yourself with its sophisticated electronics and the variety of pre-programmed workouts.Gettingstartediseasy;justmoveoneofthemovinghandlebarstowardthebackoftheunitandh...
Page 9: Warranty Information
2 warm-up thisfeaturemaybeturned“on”(toincludea3-minutewarm-upineachworkout)or “off”.Thefactorydefaultsettingis“on”. Clock direction trackworkouttimebycounting“up”or“down”.Thefactorydefaultsettingis“up”. Max workout time setthemaximumworkouttimetoany1-minuteincrementbetween1:00and99:00.Use theenterk...
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3.
Page 11: Electronics
4 electronics xr6000consoleandkeypad welcometosomeoftheeasiesttouse,yetmostsophisticated,electronicsavailableinthefitnessindustry!The xr6000featuresasimple,easytounderstandkeypadandaconsolefeaturinganinformativemessagecenter,a workoutprofilematrix,andfourmulti-functionleddisplaywindowsthatprovideall...
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5 program pressprogram,thenusetheuparrow() or down arrow () key to toggle through programs.Programchangescanbemadeanytimeduringaworkout.Whenchang- ing programs, the message center prompts you to enter new program values as needed. Up arrow ( ) usethiskeyduringset-uptoincreasethevalueoftheparameter...
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6 muscle endurance press muscle endurance to activate the ultimate cross training tool and take advantage of the variety your seated elliptical cross trainer offers. This great motivationaltoolkeepsyourworkoutfreshandexcitinginanyprogram.Everyother minuteitkicksin,increasingyourcurrentresistanceleve...
Page 14: Console Windows
7 console windows message center thexr6000messagecenterfeaturesascrollingleddisplaywhichpromptsyou to enter important information, guides and motivates you through your workout, and rewards you with clear, relevant workout data such as level, average speed, averageheartrate,maximumheartrate,calorie/...
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8 time displaysworkouttime,countingupfrom0:00.Timecanbeincreasedordecreased duringyourworkout.Themaximumtimethatuserscansetis99:00.Whenactual workouttimeisdisplayed,thetimergoesupto99:59,thenrollsoverto0:00. Refertouserset-upfeaturestolearnhowtoswitchfroma“countup”to“count down”display. Distance dis...
Page 16: Xr6000 Programs
9 xr6000 programs thexr6000features16built-inprogramstokeepworkoutsinteresting: presetresistanceprograms: manual—random—interval—custom interval—hill—10k heart rate controlled programs: fatburn—cardio—heartrateinterval—heartratecustom interval—newleafcustom—heartratehill—heartratespeed interval cons...
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10 resistance in “constant” programs theconstantwattsandconstantmetsprogramsallowtheusertoenterthe power output level, in watts or mets, for the program. The resistance level during these constant workouts is controlled by the machine, increasing or decreasing as necessary in tandem with the user’s ...
Page 18: Xr6000 Program Reference
11 xr6000 program reference use the numeric keypad or the up arrow () and down arrow () keys on the keypad or the right handlebar to enter program settings as prompted by the message center. Programs&standardsettings description workouttime(30:00) level(1) age(40) weight(150lbs./68kg) getonandgo;c...
Page 19: Xr6000 Program Reference
12 xr6000 program reference use the numeric keypad or the up arrow () and down arrow () keys on the keypad or the right handlebar to enter program settings as prompted by the message center. Programs&standardsettings description level(1) age(40) weight(150lbs./68kg) completeavirtual10k—agreatwayto...
Page 20: Xr6000 Program Reference
13 xr6000 program reference use the numeric keypad or the up arrow () and down arrow () keys on the keypad or the right handlebar to enter program settings as prompted by the message center. Programs&standardsettings description workouttime(30:00) age(40) how many intervals (3) interval1—time(00:3...
Page 21: Xr6000 Program Reference
14 xr6000 program reference use the numeric keypad or the up arrow () and down arrow () keys on the keypad or the right handlebar to enter program settings as prompted by the message center. Programs&standardsettings description workouttime(30:00) age(40) weight(150lbs./68kg) mets(7.0) gauge the i...
Page 22: Xr6000 Product Features
15 xr6000 product features theoctanefitnessxr6000seatedellipticalincorporatesadditionalfeaturestoensurethatyourusers experience great workouts, including heartlogic intelligence and multigrip handlebars. In addition, many of the standard features and controls of your octane fitness seated elliptical...
Page 23: Multigriphandlebars
16 the octane fitness xr6000 features one-of-a-kind handlebars that deliver the ultimate upper-body workout with virtually unlimited options for maximal comfort, customization and effectiveness. The unique multigrip handlebars are only offered by octane, and these innovative handlebars have revoluti...
Page 24: ™
F u e l y o u r l i f e ™ octane fitness octane fitness international us & canada, latin america, asian pacific europe, middle east, africa 9200wyomingavenuenorth riviumweestlaan19 suite380 2909ld,capellea/dijssel brooklynpark,mn55437 thenetherlands phone:888.Octane4(usandcanada) phone: +31102662412...