Xterra FS3.0 Owner's Manual - Program Operation
Other manuals for FS3.0:
Owner's Manual
of
18
FS3.0 Elliptical
11
Power on, LCD will display segment for 2 seconds with long beep sound.
Manual is displayed in the standby mode, You may press
5
/6
to select training mode MAN-
UAL / PROGRAM / USER PROGRAM / H.R. / WATT and press
MODE for confirmation. The
monitor will enter MANUAL mode for training without selection.
Program Operation
Operation
1. In the PROGRAM mode, you may press
5
/6
button to select program P01, P02,
P03..~P12, the selected program will be show on screen for 2 seconds then displays pro-
gram profile accordingly.
2. LOAD 1 (preset value) is displayed after training program is selected, you may press the
5
/6
button to select level from 1 to 16 and
MODE button for confirmation. Load level can
be adjusted during training.