Xterra FS3.0 Owner's Manual - Training In Body Fat Mode
FS3.0 Elliptical
13
You may test BODY FAT when the computer is in the
STOP mode. Please follow the steps
below:
Step I - Make sure the personal data has been input accurately.
Step II - Press the BODY FAT button, and hold the handgrips to start body fat testing.
Step III -The symbol “- - - - - - - - “ will display while testing for a period of 8 seconds. After 8
seconds, you will see alternating readouts for BODY FAT percentage and BMI (body mass
index). It is possible that you may see one of the following readouts:
1. “E-1” - When you see this indication, the grips did not get a consistent signal from your
grips. Please try again.
2. “E-4” - When you see this indication, it means the BODY FAT exceeds the limits of
the program.
After BODY FAT testing, press the BODYFAT button again to resume where you left off be-
fore testing. All the BMI & BODY FAT figures are estimates for your health. These figures are
not for medical purposes, or treatment.
Training in Body Fat mode
Note: If you stop training or there is no signal for more than 4 minutes, the screen will turn off.
You may press any button to awake the monitor display, and the previous training data will
appear. When the training starts again, the data will keep accumulating from previous re-
cords.When computer displays abnormally, please unplug the adapter and plug it in again.
Power supply requires: Output : 9V, 1000mA.