T7.16 Owner's Manual Brandname: Nautilus Category: Treadmill Total Pages: 44 Table of contents Introduction2Danger3InstallationOperation4Important5GettingStarted6GettingStarted7TelemetryHeartRate8HeartRateMonitoring9TreadmillKeyFunctions12Important13MyNautilus14MyNautilus15ProgramOverviewSetup16TimeGoalProgramSetup17TimeBasedProgramSetUp18IntervalTrainingPrograms19DistanceBasedPrograms20Warning21HrcWeightLoss65Mhr22HrcCardio80Mhr23Example24Example25CustomWorkoutPrograms26ResultsSummary27ExerciseandHealth28StepstoGettingStarted30ComponentsofFitness31Nutrition33MonitoringYourIntensity34BeatingTheDropoutOdds36SuggestedReading37ManagementMenu38Cleaning39Important40Troubleshooting41TimePeriod42ImportantPhoneNumbers43
T7.16 Assembly Instructions Brandname: Nautilus Category: Treadmill Total Pages: 5 Table of contents Important2Step1-InstallConsole3