Nautilus Quinton Owner's Manual - Important

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Enter – The ENTER Key confi rms workout selections and stores the information 

used by the console to calculate workout statistics.

Clear – During data entry, the CLEAR Key erases information from the console 

memory and backs up to the previous data entry prompt.

Incline Up & Down Keys —  The treadmill incline may be changed at any time 

during a workout.   Pressing the INCLINE UP key increases the incline and 

pressing the INCLINE DOWN key decreases the incline. The treadmill incline 

increases or decreases by increments of 0.5%.  

Speed Faster & Slower Key —  The treadmill belt speed may be changed at 

any time during a workout. Pressing the SPEED DOWN Key decreases the belt 

speed and pressing the SPEED UP key increases the belt speed.  The belt speed 

increases or decreases by increments of 0.1 MPH (0.15 KM/H). 

IMPORTANT

It is important to know that the speed change up or 

down is not immediate. Speed will gradually increase or decrease so be sure 

to allow the treadmill to adjust to a new speed before changing again to avoid 

overshooting your desired speed. 

TREADMILL DISPLAY DEFINITIONS